The Real Truth About Health Free 17 Day Live Online Conference Podcast

Jennifer Moore discusses how plant-based solutions can prevent the progression of kidney disease. Learn about dietary changes that support kidney health and overall wellness. #KidneyHealth #PlantBasedSolutions #Wellness

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain’s potential today! #MentalEnergy #Neurobiology #Motivation

Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of which are relatively high in protein. Dr. Fuhrman also raises concerns over the over-reliance on medications as a band-aid solution, advocating instead for a radical change in dietary habits and a return to nature, not only for physical health but for mental well-being. #PlantBasedDiet #NutritionalWisdom #HolisticHealth

Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the use of supplements to avoid harmful toxins. Additionally, he emphasizes the importance of developing a taste for natural foods without the influence of added salts or strong spices. #Omega3 #BrainHealth #HealthyEating

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation resolution, detoxification, cognitive stimulation, and neuron regeneration. With a holistic approach, there is hope for Alzheimer's patients to reclaim their brain health. #AlzheimersBreakthrough #PrecisionMedicine #CognitiveRecovery

Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likening the brain's response to how countries reacted during the 2020 pandemic. For effective treatment, we must consider various contributing elements like inflammation, toxins, and reduced energetic support, instead of just targeting one aspect with drugs. #AlzheimersResearch #BrainHealth #HolisticApproach

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restriction and allows for sustainable weight loss without the need to count calories, carbs, or points. She also touches on the ethical reasons many choose a plant-based diet and the significance of mindful eating based on hunger and satiety cues. Chef AJ stresses the importance of a lifestyle...

Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various factors affecting CRP levels and stresses the importance of a balanced, plant-based diet in managing inflammation. With insightful references to current clinical trials and personal practices, he provides a comprehensive view on heart health, cholesterol, and inflammation. #HeartHealth #CRPInsights #PlantBasedDiet

In this segment, Zen Honeycutt fiercely exposes the misleading tactics of regulatory agencies in declaring the food supply safe. She highlights the significant discrepancy between the pesticides being tested and those predominantly used in food crops, labeling the agencies' reports as fraudulent. Honeycutt urges the necessity for independent testing, emphasizing the potential dangers lurking in gluten-free and vegan products that might contain high levels of glyphosate, a concerning pesticide. She calls for more transparency and responsible decision-making from political figures regarding the safety of the food supply. #FoodSafetyFraud #GlyphosateDanger #CallForTransparency

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFreeFood #EmpowerChange #ChooseOrganic

In her eye-opening discussion, Michelle Jorgensen, DDS, BCTN, highlights the often overlooked connection between oral health and systemic diseases. With a relentless pursuit of education, she emphasizes the role of dentistry in overall health, emphasizing that neglecting dental health can potentially lead to chronic illnesses, including heart disease and cancer. Through her narrative, she implores her audience - both practitioners and patients - to look beyond treating symptoms and aim to uncover and address the root causes of health issues, many of which find their origins in the mouth. She invokes research and personal experiences to underline the urgency...

Dr. Joel Fuhrman highlights the transformative power of a nutritarian diet, emphasizing its profound effects on weight loss, reduction of inflammation, and reversal of heart disease. The approach centers on consuming high nutrient foods and reaching one's ideal weight. Dr. Fuhrman's extensive work showcases remarkable transformations in individuals, significantly improving their health metrics. The nutritarian diet provides a balanced intake, debunking myths of low-fat diets, and proves beneficial for cardiovascular and overall health. #NutritarianDiet #HealthyWeightLoss #DiseaseReversal

Dr. Sunil Pai delves into vital supplements for plant-based individuals. Learn about inflammation control, immune enhancement, and targeted therapies. Discover why tailored guidance is crucial, and how comprehensive testing ensures optimal well-being. #PlantBasedHealth #TailoredGuidance #HolisticWellness

Chef AJ demonstrates a mouthwatering approach to Brussels sprouts, turning them into a delightful treat that even the most veggie-averse will enjoy. Using a simple and flavorful combination of reduced balsamic vinegar and mustard, she introduces a smoked hickory twist to create an enticing glaze. This method is adaptable, suitable not just for Brussels sprouts but for other vegetables like turnips, broccoli, and cauliflower. Enjoy the magic of transforming simple vegetables into delectable dishes. #BrusselsSproutRevolution #ChefAJTips #VeggieMakeover

Dr. Steven Lome discussed the debate surrounding statins and their impact on mortality. He highlighted the importance of distinguishing between primary and secondary prevention and emphasized the value of lifestyle medicine. While statins have proven benefits, especially for those at high risk, Dr. Lome stresses the significance of adopting a plant-based diet and engaging in regular exercise. These interventions serve as powerful tools against heart disease. However, in situations where lifestyle changes are not implemented or are insufficient, statins can play a vital role. #StatinsDebate #LifestyleMedicine #HeartHealth

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of food safety, heavy metal levels in products, and the importance of fostering community engagement in organic farming. Whether you are considering starting a home vegetable garden or looking to understand the nuances of the food you consume, Zen provides a thorough and insightful perspective on the complex world of GMOs and food safety. #GMOInsights #OrganicFarming #CommunityEngagement<...

In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, where individuals have experienced positive changes through her green smoothie protocol. Dr. Goldner encourages listeners to embrace a diet aligned with what humans naturally consumed in the past, emphasizing the consumption of fresh, whole foods directly from nature. #GreenSmoothieProtocol #NaturalNutrition #HolisticHealth

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone considering holistic approaches to dental health. #HolisticDentistry #CeramicImplants #DentalWellness

In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness to update his perspectives when presented with new information. A robust take on diet, cognition, and longevity, this segment is a must-listen...

In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of appreciating one's meals without worry and emphasize the necessity of regular detoxing to mitigate the intake of heavy metals that might also be present in organic foods. The dialogue takes a deeper dive into the intricacies of food labels, fraudulent organic labeling, and the efforts of various organizations...

Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, beyond just technological fixes, is paramount for genuine environmental restoration. #FoodIsClimate #VeganForThePlanet #ClimateActionNow

David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction with the microbiome, they highlight the role of phytochemicals in animal health. Conclusively, a healthier soil produces more nutrient-rich plants, leading to healthier animals and ultimately benefiting human nutrition. #SoilHealth #RuminantNutrition #SustainableFarming

Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role of oncology dietitians during treatment. The challenges of nutrition research, the precautionary principle, and the importance of understanding the 'why' behind nutrition recommendations were central themes. #CancerPrevention #NutritionMatters #EvidenceBasedDecisions

Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefits

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts and seeds, highlighting their potential in reducing cardiovascular risk and aiding weight management. Instead of excluding these nutrient-rich foods, he suggests a balanced inclusion to optimize health benefits. #PlantBasedDiet #NutsAndSeeds #HolisticHealth

Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalance

In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the harms of dairy in causing iron deficiency. The role of sunshine in vitamin D production, as well as the significance of iodine in the diet, were also discussed, offering a comprehensive insight into a balanced nutritional approach. #PlantBasedDiet, #NutritionInsights, #HealthySupplementation

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the damaging effects of fruits with high sugar content, especially on cancer patients. Furthermore, a high carbohydrate diet's link to cognitive decline was brought to attention, urging a reconsideration of our dietary habits. #HealthRevelations #DietaryImpacts #SugarVsFat

Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits of natural nut butters and pure vanilla powder. Her dedication to authentic, easy-to-make, and healthy dishes shines through. #ChefAJ #JoyfulBowl #HealthyTreats

Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importance of food sourcing and quality in maintaining optimal heart health. #PlantBasedDiet #HeartDisease #DiabetesManagement

Illuminating the Hidden Cruelty of Animal Agriculture": In this insightful discussion, Hope Bohanec sheds light on the grim realities of animal agriculture and urges individuals to reconnect with their inherent compassion towards animals. She highlights that despite the marketing gimmicks, little has changed in the treatment of animals on farms, emphasizing the importance of recognizing the sentience of these beings and moving towards a more compassionate world. Tune in to find out why transitioning towards a vegan lifestyle could be a decisive step towards a more compassionate and environmentally friendly world. #AnimalSentience #CompassionateLiving #VeganTransition

In a compelling discussion, Dr. Ray Dorsey sheds light on the underexplored area of Parkinson's prevention and management through environmental vigilance and regular vigorous exercise. Dorsey emphasizes the urgency to concentrate on safeguarding the remaining healthy nerve cells by avoiding exposure to toxins present in pesticides, air pollution, and contaminated sites. He insists on the potential benefits of regular exercise in releasing growth factors that can protect the nerve cells in the brain, hence potentially modifying the disease's course. Moreover, he highlights the need for more research focused on the prevention of the disease, which currently receives only a...

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this riveting presentation, Dr. Brooke Goldner elucidates her specialized approach focused on cellular repair to counter various health issues, including autoimmune diseases and inflammation. Through a diet rich in raw vegetables and a balanced lifestyle, Dr. Goldner highlights the potential of nutrition in not just managing but possibly reversing symptoms of serious ailments. With a dedicated Q&A session, she addresses queries on specific health concerns, offering hope and a fresh perspective on holistic wellbeing. #CellularRepair #HolisticHealth #DrBrookeGoldner

In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague modern society. Moreover, he underscores the importance of mindfulness, a practice that nurtures overall well-being by fostering connectivity to oneself and the broader universe. Join him as he navigates through the critical elements constituting a holistic approach to health, ranging from diet choices to physical...

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFreeFood #EmpowerChange #ChooseOrganic

In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers, and fish, on heart health. She emphasizes on the necessity of incorporating healthy fats in one's diet for both cardiovascular and brain health. Tune in to gain valuable insights into making informed health and dietary choices. #HeartHealth #InformedDietaryChoices #WellnessInsights

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone considering holistic approaches to dental health. #HolisticDentistry #CeramicImplants #DentalWellness

In an enlightening exposition, Glen Merzer highlighted the devastating effects of animal agriculture on global ecosystems, stressing its role as the chief cause of biodiversity loss, water pollution, and climate change. Merzer also illuminated the overlooked connections between our dietary choices and the degradation of ocean ecosystems, such as the intricate bond between whales and phytoplankton, underscoring the urgency of shifting to sustainable and vegan choices. As the planet grapples with increasing climate crises, the call is clear: stop eating animals and allow the Earth to heal. #AnimalAgriculture #ClimateCrisis #VeganChoice

Alison Tierney highlights the importance of understanding individual nutritional needs, emphasizing the power of whole foods over supplements. While supplements can have their place, it's crucial to know our levels and needs before supplementation. Tierney sheds light on the significance of phytonutrients in cancer prevention and praises the potential of whole foods, especially cruciferous vegetables, in providing a broad spectrum of these beneficial compounds. Individual nutrients interact synergistically, underscoring the importance of a holistic approach to nutrition. #NutritionFirst #CancerPrevention #PhytonutrientPower

In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, especially around dairy, could impact conditions like cancer and the importance of sourcing the highest quality Omega-3 oils to ensure optimal health. They further discussed their availability for personal consultations, offering a wealth of knowledge based on decades of experience...

Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Additionally, Khambatta shares insights into his plant-based dietary choices and introduces the resources available at masteringdiabetes.org. #AcrylamideReduction #HealthyCooking #MasteringDiabetes

Dale Bredesen, M.D., delves into the intricacies of Alzheimer's disease, emphasizing its complex nature and challenging the conventional approach to treatment. He details the degradation seen in Alzheimer's brains, highlighting the loss of synapses and other notable observations such as the involvement of the locus ceruleus. Bredesen also points out the various risk factors, from genetic predispositions like APOE4 to external pathogens. He critiques the past failures in the field and underscores the need for comprehensive understanding and multifaceted treatment approaches. The takeaway is clear: Alzheimer's is more than just an amyloid issue. #AlzheimersResearch #BeyondAmyloid #BredesenInsights

Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose risks, while slowly digestible carbs, such as beans, offer numerous health advantages. Furthermore, plant proteins play a pivotal role, especially in aging, striking a balance between sufficient nutrition and avoiding the pitfalls of animal proteins. #GBOMBS #PlantBasedLongevity #AntiCancerDiet

Chef AJ and Dr. Nagra explore the deceptive tactics used by food and pharmaceutical industries to keep consumers hooked on harmful products. They discuss how profit often trumps public health.

Brian Clement and Gabriel Cousens delve into the benefits of ketones as a potent fuel for the brain, emphasizing the role of dietary habits in brain health. They critique the idea of artificially introducing ketones through supplements and stress the benefits of plant fats. Touching upon the thought leaders in plant-based diets and quantum science, the conversation shifts towards the importance of low-caloric intake, especially as we age. The damaging effects of modern elements such as junk food, pesticides, and 5G on our brain are also discussed. The segment culminates with the revelation that fasting, exercise, and a healthy...

Chef AJ demonstrates a mouthwatering approach to Brussels sprouts, turning them into a delightful treat that even the most veggie-averse will enjoy. Using a simple and flavorful combination of reduced balsamic vinegar and mustard, she introduces a smoked hickory twist to create an enticing glaze. This method is adaptable, suitable not just for Brussels sprouts but for other vegetables like turnips, broccoli, and cauliflower. Enjoy the magic of transforming simple vegetables into delectable dishes. #BrusselsSproutRevolution #ChefAJTips #VeggieMakeover

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," underscoring the multi-dimensional benefits of a plant-based diet – from personal health to ethical and environmental considerations. Highlighting pioneers like Nathan Pritikin and Dr. Dean Ornish, this segment serves as a compelling testament to the profound healing power of food. #PlantBasedHeartHealth, #FromPillsToPlants, #DietaryReversal

The Inherent Cruelties of Animal Farming: A Heart-Wrenching Reality": In this poignant segment, speaker Hope Bohanec unveils the harsh realities that lurk behind the labels of small and family farms. Drawing attention to the unimaginable sufferings and betrayal the animals undergo, she urges listeners to reassess the widely-accepted norms of the industry. She highlights the inherent cruelties these animals endure, emphasizing the immense disconnect between the public's perception of "humane" labels and the actual grim circumstances on the ground. Through her vivid description of the living conditions and the unceremonious killing of billions of baby chicks, Bohanec seeks to...

In this insightful segment, Derek Tresize, a well-known figure in the vegan bodybuilding community, addresses a range of questions during a live Q&A session. Touching on topics such as the comparison between plant-based and animal-based proteins, the efficacy of plant-based diets in muscle building, and his personal dietary choices, Derek offers a deep dive into the world of vegan bodybuilding. Through a series of audience questions, Derek provides a nuanced take on the nutritional aspects that influence muscle development and overall health. #PlantBasedBodybuilding #NutritionInsights #DerekTresize

Dr. Ray Dorsey discusses the perilous consequences of exposure to harmful chemicals prevalent in our environment, highlighting their direct link to Parkinson's disease and other severe health conditions. He emphasizes the urgency of adopting cleaner lifestyles and fostering a healthier environment to safeguard our future generations from the escalating risk of such diseases. Dr. Dorsey advocates for a world where cleaner air, water, and food are prioritized to facilitate longer, healthier lives free from the shackles of diseases like Parkinson's. #HealthierFuture #CleanEnvironment #PreventParkinsons

In this enlightening session, Dr. Alex Loyd, PhD, ND, emphasizes the transformative power of forgiveness and love in healing various life issues, including personal traumas and relationship dynamics. He strongly advocates for a shift from anger and unforgiveness to fostering love and understanding, even in the face of adversity. Dr. Loyd suggests a revolutionary approach to addressing depression and other ailments, urging individuals to embrace healing codes and memory engineering as alternative solutions to mainstream medications. Tune in to navigate your journey towards a happier, healthier life through self-healing and positivity. #HealingCodes #SelfHealing #RelationshipHarmo

In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of oils, and the importance of individualized approaches to diet, considering one's health markers and individual responses to different foods. The experts advocate for a well-balanced diet rich in whole, minimally processed foods as a baseline for optimal health. #NutritionScience #IndividualizedDiet #WholeFoods

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumption, supporting local agriculture, and fostering neighborhood food networks. This talk serves as a clarion call to reclaim control over food sources, emphasizing community collaboration and grassroots actions as a potent strategy to counter the inadequacies and safety concerns of the current food supply system. #CommunityResilience #OrganicRevolution #FoodSovereignty<...

In this enlightening segment, Dr. Brooke Goldner delineates the vital role of water and Omega-3 fatty acids in fostering a holistic approach to health. She emphasizes the necessity of adequate hydration for cellular repair and joint health, alongside a recommendation for increased intake of flax and chia seeds to fuel a robust anti-inflammatory immune response. Dr. Goldner’s insightful guidance illuminates the path to optimized health, where the inclusion of essential fats can lead to improved metabolism, mood, and cognitive function. #HolisticHealth #Omega3Benefits #AntiInflammatoryDiet

In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague modern society. Moreover, he underscores the importance of mindfulness, a practice that nurtures overall well-being by fostering connectivity to oneself and the broader universe. Join him as he navigates through the critical elements constituting a holistic approach to health, ranging from diet choices to physical...

In this poignant discussion, renowned speakers including Zen Honeycutt and Jeffrey M. Smith discuss the alarming impact of GMOs and associated chemicals on human fertility and the exploitation of African communities by large corporations promoting GMOs. They emphasize the transformative power of switching to organic diets for enhancing fertility and the urgent need for policy shifts to safeguard communities from corporate greed. The segment highlights personal stories and statistical data, urging individuals to reconsider their choices and advocate for a more ethical and sustainable approach to food consumption and production. #OrganicSolutions #CorporateExploitation #FertilityIssues

In this segment, Dr. Heather Shenkman discusses the intricacies of the DASH diet and highlights various alternatives and supplements that can aid in reducing high blood pressure. She underscores the vital role of lifestyle changes in managing blood pressure alongside necessary medications. Shenkman also touches upon the impact of a plant-based diet in lowering cholesterol levels, emphasizing patient-centric strategies for better blood pressure control. #HeartHealth #LifestyleChanges #PlantBasedDiet

In this in-depth talk, Michelle Jorgensen, DDS, BCTN, sheds light on the concealed hazards associated with common dental procedures and materials, such as mercury fillings and their adverse effects on health. Delving further, she highlights the repercussions on oral health due to nutritional deficiencies, and emphasizes the importance of gut health in maintaining strong teeth and bones. She also touches upon the potential risks of fluoride usage and the necessity of approaching dental health from a more holistic perspective. Moreover, Jorgensen offers insights into sleep disorders, urging the audience to be cognizant of the alarming statistics concerning sleep-related issues...

Glen Merzer delves into the profound implications of consuming animal products. He critiques society's complicity in normalizing meat consumption, despite its clear health, ethical, and environmental repercussions. From subsidizing the meat industry with taxpayers' money, fostering a culture of disease, to the strain it places on interpersonal relationships and our very environment, Merzer highlights the gravity of our choices and the urgency for transformation. #AnimalAgriculture #PublicHealth #EnvironmentalImpact

Anne Biklé, building on David Montgomery's insights, delves into the profound connections between what our food consumes and our overall health. She highlights the significance of the microbiome – the vast communities of microbes within and on us – and how it intersects with agriculture and medicine. The symbiotic relationship between plants and their microbiomes, especially in the soil's rhizosphere, plays a pivotal role in our well-being. These connections emphasize the importance of farming practices on both plant health and the robustness of their microbiomes, ultimately affecting human health. #MicrobiomeMatters #FoodAndHealth #SustainableAgriculture

Alison Tierney, MS, RD, CD, CSO delves into the profound influence of diet on cancer risk. Highlighting common misconceptions, such as the classification of pork as white meat, she sheds light on the dangers of red and processed meats due to their nitrate content. Alison also addresses the controversial link between dairy products and cancer, emphasizing the role of IGF-1 and calcium. Further, she underscores the significance of being physically active, advocating for a balanced diet rich in whole grains, fruits, and vegetables. The discourse provides a holistic approach, recognizing that individuals must make informed decisions based on available...

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non-natural sources, and urging for better nutritional awareness among the general public. #HealthyCarbs #Omega3Awareness #WholeFoodNutrition

Dr. Donald Abrams sheds light on the connection between stress and cancer progression. He discusses stress hormones' effects on the immune system and advocates for holistic approaches to cancer care. #IntegrativeOncology #StressAndCancer #HolisticHealth

Dr. Gabriel Cousens dives deep into the integrative processes of the brain and highlights the importance of aerobic exercises for brain rejuvenation. He challenges the notion that aging necessarily means cognitive and physical decline, presenting evidence of how meditation, proper nutrition, and physical activity can enhance brain function. Drawing from personal experiences, he underscores that age can be a time for growth, increased strength, and clarity. #BrainHealth #AgeingGracefully #HolisticWellness

Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work efficiently when fat intake is low and vice versa. He further touches on the Omega-6 to Omega-3 ratio, emphasizing its importance in managing inflammation. The discussion advocates for tailored nutritional advice and supplementation based on individual needs. #CarbohydrateBalance #FatIntake #InflammationControl

In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits. As the discussion evolves, the risks of relying solely on medications like ozampic for weight management without addressing foundational health concerns are also explored. #B12Truths #NaturalNutrition #SpiceUpHealth

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation resolution, detoxification, cognitive stimulation, and neuron regeneration. With a holistic approach, there is hope for Alzheimer's patients to reclaim their brain health. #AlzheimersBreakthrough #PrecisionMedicine #CognitiveRecovery

Dr. Joel Fuhrman emphasizes the importance of a diet rich in green vegetables for maintaining the integrity of the digestive lining, supporting a healthy immune system, and reducing the risk of diseases, including cancer. According to him, our body's health, especially the gut's health, is significantly influenced by our eating habits. Consuming a high amount of salt, oil, and sugar disrupts the digestive tract and increases the risk of autoimmune diseases. In contrast, green vegetables foster the growth of a healthy gut and are vital for a robust immune system. This, in turn, plays a role in our response...

Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #HerbalMedicine #HealthWellness

Dr. John A. McDougall, Chef AJ, and Dr. Matthew Nagra discuss the profound health benefits of traditional starch-based diets. While exploring the correlation between modern western diets, disease prevalence, and the alarming rise in conditions like Alzheimer's, they emphasize the role of food as medicine. Chef AJ highlights the culinary delights of the plant-based diet, shedding light on the importance of avoiding harmful substances like aluminum in cooking. Emphasizing the power of natural, wholesome foods, they advocate for returning to traditional dietary practices for optimal health. #StarchPower #PlantBasedHealth #DiseasePrevention

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restriction and allows for sustainable weight loss without the need to count calories, carbs, or points. She also touches on the ethical reasons many choose a plant-based diet and the significance of mindful eating based on hunger and satiety cues. Chef AJ stresses the importance of a lifestyle...

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," underscoring the multi-dimensional benefits of a plant-based diet – from personal health to ethical and environmental considerations. Highlighting pioneers like Nathan Pritikin and Dr. Dean Ornish, this segment serves as a compelling testament to the profound healing power of food. #PlantBasedHeartHealth, #FromPillsToPlants, #DietaryReversal 
 

Dr. Melanie Joy addresses the internal discomfort people often feel, known as cognitive dissonance, when their values don't align with their behaviors. She highlights the common reactions and judgments vegans face in society and underscores the growing ethical discomfort many feel participating in carnism. The discussion delves into the emotions of urgency, despair, and empathy awakened by awareness of global atrocities. Dr. Joy encourages effectiveness and impact in one's advocacy approach, suggesting resources for effective altruism and high-impact actions. #CognitiveDissonance #EffectiveAltruism #VeganAdvocacy

Dr. Neal Barnard addressed concerns surrounding the consumption of soy by individuals with hypothyroidism. Contrary to popular belief, evidence suggesting soy's harm to those with hypothyroidism is weak. The broader discussion pivoted towards the benefits of adopting a wholly plant-based diet. The Adventist Health Study found that plant-based dieters exhibited the lowest prevalence of hypothyroidism. Dr. Barnard advocates for a low-fat vegan diet and emphasizes the need for continued medical supervision for those on thyroid supplementation. He also touched upon the benefits of a vegan diet in regulating hormones, the possible advantages of raw food, and the importance of...

The Inherent Cruelties of Animal Farming: A Heart-Wrenching Reality": In this poignant segment, speaker Hope Bohanec unveils the harsh realities that lurk behind the labels of small and family farms. Drawing attention to the unimaginable sufferings and betrayal the animals undergo, she urges listeners to reassess the widely-accepted norms of the industry. She highlights the inherent cruelties these animals endure, emphasizing the immense disconnect between the public's perception of "humane" labels and the actual grim circumstances on the ground. Through her vivid description of the living conditions and the unceremonious killing of billions of baby chicks, Bohanec seeks to...

Derek Tresize discusses the compelling benefits of a plant-based diet in bolstering insulin sensitivity, enhancing response to resistance training, and promoting overall health and longevity. He emphasizes that adopting a plant-based diet not only aids in building muscle mass but also significantly reduces the risk of chronic diseases including cancer and cardiovascular disease. He encourages incorporating strength training into one's routine, emphasizing the necessity of intensity and proper technique for optimal results and protection against age-related declines. #PlantBasedDiet #Longevity #ResistanceTraining

In this impactful segment, Dr. Ray Dorsey sheds light on the alarming correlations between environmental factors like air pollution, pesticide use, and the incidence of Parkinson's disease. Highlighting significant reductions in Parkinson's rates in regions where these harmful elements have decreased, Dr. Dorsey proposes a future where proactive measures can potentially end this debilitating disease. Advocacy, awareness, and action are urged to foster a world where Parkinson's is rare, not a rising concern. #EndParkinsons #EnvironmentalHealth #TakeAction

In this insightful segment, Dr. Alex Loyd explores the deep connection between the false beliefs ingrained in our memories and the stress and diseases we experience in life. Dr. Loyd illuminates how the healing and memory codes can aid in not only identifying but also rectifying these erroneous beliefs, potentially leading to a healthier, happier life. With a profound understanding of the nuances between left-brained and right-brained individuals, he guides listeners on choosing the right healing path. Additionally, he emphasizes the potent role of prayer as a spiritual catalyst, nurturing hope and healing in many. #MemoryCode #HealingJourney #TransformativeHealing

In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of oils, and the importance of individualized approaches to diet, considering one's health markers and individual responses to different foods. The experts advocate for a well-balanced diet rich in whole, minimally processed foods as a baseline for optimal health. #NutritionScience #IndividualizedDiet #WholeFoods

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this enlightening segment, Zen Honeycutt dives deep into the alarming repercussions of genetically modified organisms (GMOs) and the use of CRISPR technology in the food industry. She discusses the ripple effect of these manipulations, which cause unforeseen and often hazardous mutations in our food supply. Moreover, she highlights the potential dangers of new coatings on fruits, like Apeel, and urges the public to educate themselves about what they consume. From her personal experience, she narrates the distressing side effects of consuming non-organic products, emphasizing the urgent need for a shift towards organic and healthier food choices. #GMOsDanger #FoodSafety...

In this enlightening segment, Dr. Brooke Goldner delineates the vital role of water and Omega-3 fatty acids in fostering a holistic approach to health. She emphasizes the necessity of adequate hydration for cellular repair and joint health, alongside a recommendation for increased intake of flax and chia seeds to fuel a robust anti-inflammatory immune response. Dr. Goldner’s insightful guidance illuminates the path to optimized health, where the inclusion of essential fats can lead to improved metabolism, mood, and cognitive function. #HolisticHealth #Omega3Benefits #AntiInflammatoryDiet

In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague modern society. Moreover, he underscores the importance of mindfulness, a practice that nurtures overall well-being by fostering connectivity to oneself and the broader universe. Join him as he navigates through the critical elements constituting a holistic approach to health, ranging from diet choices to physical...

In this poignant discussion, renowned speakers including Zen Honeycutt and Jeffrey M. Smith discuss the alarming impact of GMOs and associated chemicals on human fertility and the exploitation of African communities by large corporations promoting GMOs. They emphasize the transformative power of switching to organic diets for enhancing fertility and the urgent need for policy shifts to safeguard communities from corporate greed. The segment highlights personal stories and statistical data, urging individuals to reconsider their choices and advocate for a more ethical and sustainable approach to food consumption and production. #OrganicSolutions #CorporateExploitation #FertilityIssues

Dive into a vibrant culinary session with James Loomis M.D. and Caryn Dugan as they unravel the secrets to healthy, oil-free cooking. Discover insightful tips, like the benefits of freezing ginger and adding a splash of citrus to boost iron absorption from plant-based foods. Experience the joys of creating nourishing, flavorful dishes without the excess fat, enhancing both your meals and well-being. #OilFreeCooking #NutritionTips #PlantBasedCuisine

In this segment, Dr. Heather Shenkman addresses the phenomena of silent heart attacks, the signs that might go unnoticed, and the significance of listening to one's body. She emphasizes the importance of a balanced diet and lifestyle in preventing heart diseases, challenging popular diet trends and emphasizing a plant-based diet for heart health. Shenkman also touches upon the role of cholesterol in heart and brain health, and the considerations around salt intake. Learn how to protect your heart with insights from a seasoned cardiologist. #HeartHealth #PlantBasedDiet #SilentHeartAttack

In this segment, Michelle Jorgensen unravels the potential risks lurking in our everyday diet and dental practices. She elucidates the adverse impacts of consuming pasteurized dairy and unsoaked grains, emphasizing the loss of essential nutrients and the introduction of harmful substances into our bodies. Moreover, Jorgensen highlights the critical pitfalls of contemporary dental procedures such as root canals, which can inadvertently cultivate infections and chronic diseases. Tune in to discover the transformative steps you can take to safeguard your health through informed dietary choices and an understanding of dental health implications. #ModernDiet #DentalAwareness #HolisticHealth

The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., addressed the concerning gap in nutritional education within the medical community, particularly for oncologists. The discussion revealed the alarming fact that only about 25% of medical schools offer even one course in nutrition. The experts emphasized the vital role that nutrition plays in patient care, particularly in cancer treatment, and the pressing need for medical professionals to be better educated in this area. They also stressed the importance of patients advocating for themselves, seeking comprehensive care, and challenging the status quo to ensure they...

Hope Bohanec and Brittany Michelson highlight fish caregiving behaviors, individuality, link to broader environmental crisis. #FishEmpathy #ClimateCrisis #AnimalRights

Glen Merzer highlights the peril of mainstream scientific studies, particularly those that appear to advocate red meat consumption, challenging their methodologies and casting doubt on their credibility. He emphasizes the peril of complacency regarding dietary habits, especially in light of rising obesity and associated diseases. Merzer makes a compelling case for questioning the standard American diet, urging individuals to be more conscious of their food choices, stressing the undeniable health benefits of a plant-exclusive diet, and critiquing the societal norms that have obscured these truths. #NutritionClarity #ChallengeTheNorm #PlantBasedAdvocacy

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

Alison Tierney, MS, RD, CD, CSO delves deep into the significance of nutrition in preventing and managing cancer. She emphasizes understanding the 'why' behind nutritional choices and highlights the impact of DNA damage on the development of cancer. Tierney also references the Third Expert Report, a comprehensive guide on diet, nutrition, and physical activity in relation to cancer. By understanding the science, she argues, individuals can make informed choices that promote overall health and reduce the risk of cancer. #NutritionAndCancer #DNAProtection #ThirdExpertReport

Dr. Donald Abrams delves into dietary choices and cancer. He discusses misconceptions about carbohydrates, the role of glutamine, and the holistic benefits of an informed dietary regimen in complementing cancer treatments. #DrDonaldAbrams #CancerDiet #HolisticHealth

Dr. Sunil Pai highlights concerns about extended exposures to MRI machines and the potential effects on the human body. He mentions how technology, especially EMF (electromagnetic field) exposures from various devices, can have adverse health effects on certain individuals. He underscores the importance of adapting and seeking protective measures against these exposures. Noting that not everyone is sensitive, he stresses the importance of understanding the cumulative impact and its potential risks. #MRIExposure #EMFSensitivity #TechHealthRisks

Dr. Gabriel Cousens delves deep into the importance of nutrients, both from natural foods and supplements, in maintaining and enhancing brain health. He highlights the significance of DHA, the role of essential nutrients in neurogenesis, and the impact of diet and physical exercise on brain function. Dr. Cousens also underscores the potential risks of certain sources of nutrients, emphasizing the need for purity and caution. This comprehensive overview provides listeners with actionable knowledge to foster a healthy brain throughout life. Hashtags: #BrainHealth #HolisticNutrition #DrCousensInsights

Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work efficiently when fat intake is low and vice versa. He further touches on the Omega-6 to Omega-3 ratio, emphasizing its importance in managing inflammation. The discussion advocates for tailored nutritional advice and supplementation based on individual needs. #CarbohydrateBalance #FatIntake #InflammationControl

Dr. James Loomis and Caryn Dugan delve into the crucial topic of osteoporosis, emphasizing the necessity of adequate calcium and vitamin D intake, primarily through natural sources. They highlight that while many people associate calcium with milk, the calcium therein comes from the grass cows consume. Notably, tofu, collard greens, and sesame seeds are potent sources of calcium. Vitamin D, acting more like a hormone, is essential for calcium absorption and is primarily acquired from the sun. Furthermore, the importance of regular weight-bearing physical activity, such as walking, in maintaining bone health is underscored. With modern sedentary lifestyles, integrating...

Dr. Joel Fuhrman elaborates on the increasing risk and exposure to both endogenous and exogenous toxins. From secondhand smoke to processed food additives, microplastics in seafood to oil consumption, our bodies are battling an onslaught of harmful substances. The effects are not only physical, manifesting in ailments like heart disease and cancers, but also mental, playing a role in conditions like depression and behavioral disorders. The emphasis is on understanding these risks and making informed choices to protect our health and well-being. #ModernToxins #HealthImpact #FoodChoices

Dr. Sunil Pai reveals the science behind curcumin's unique ability to lower inflammation and combat chronic diseases. Dive into the difference between turmeric and curcumin, and how BossMerick's innovative formula offers safe, fast-acting relief. Discover the truth about absorption claims and why evidence-based solutions matter. #CurcuminScience #InflammationRelief #EvidenceBasedHealth

Experts Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. dive deep into the advantages of a whole food plant-based diet and its potential in reducing risks for major illnesses. While it offers substantial protection, it's not an invincible shield. Genetics and other factors play roles, emphasizing that no approach is 100% bulletproof. They also touch on misconceptions about salt and oxalates and the need for a balanced perspective. #PlantBasedDiet #HealthProtection #DietaryMisconceptions

In a profound discussion, experts delve into the alarming connection between aluminum exposure and the onset of Alzheimer's disease. Dr. McDougall asserts that a significant portion of dementia cases, particularly Alzheimer's, are linked to aluminum poisoning, a theory supported by decades of research. This revelation emphasizes the importance of understanding the sources of aluminum exposure in our daily lives, from cooking utensils to antiperspirants. Moreover, diet and lifestyle also play pivotal roles in determining Alzheimer's susceptibility, with high-fat and high-cholesterol diets compromising the body's ability to defend and repair itself. Dr. Nagra expands on the discussion, pointing out that...

Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits of natural nut butters and pure vanilla powder. Her dedication to authentic, easy-to-make, and healthy dishes shines through. #ChefAJ #JoyfulBowl #HealthyTreats

Dr. Steven Lome delves deep into the profound mechanisms of heart disease and emphasizes the unparalleled benefits of a plant-based lifestyle. He draws on the examples of monkeys and rabbits, illustrating that a natural diet free from harmful processed foods can not only prevent, but also reverse coronary artery diseases. He reiterates the importance of early prevention, as the seeds of atherosclerosis are sown during childhood. By adhering to the principles of lifestyle medicine, one can harness the body's inherent ability to heal itself. #LifestyleMedicine #HeartDiseasePrevention #PlantBasedHealing

In this insightful segment, Paul O'Malley, D.D.S., a well-established figure in the world of biomimetic dentistry, sheds light on the nuanced approaches to modern dental care, including the potential advantages of biomimetic procedures over traditional methods. Discussing topics ranging from root canals to the use of dental lasers and the proper ways to identify genuine biomimetic practices, Dr. O'Malley provides listeners with a wealth of information to make informed decisions regarding their oral health. Gain deep insights into the evolving world of dental care with a focus on conservation and holistic approaches. #BiomimeticDentistry #HolisticOralCare #InformedDentalChoices

Dismantling the Greenwashing in Animal Agriculture": In this insightful segment, Hope Bohanec discusses the pitfalls of greenwashing within the animal agriculture sector. Highlighting the deceptive marketing strategies, she illustrates how labels such as "local" and "organic" are often misconstrued to seem more environmentally friendly than they truly are. Hope emphasizes the significant positive impact of choosing a vegan lifestyle, not just on the individual's carbon footprint but for the greater good of the planet. #Greenwashing #SustainableLiving #VeganImpact

Derek Tresize discusses the compelling benefits of a plant-based diet in bolstering insulin sensitivity, enhancing response to resistance training, and promoting overall health and longevity. He emphasizes that adopting a plant-based diet not only aids in building muscle mass but also significantly reduces the risk of chronic diseases including cancer and cardiovascular disease. He encourages incorporating strength training into one's routine, emphasizing the necessity of intensity and proper technique for optimal results and protection against age-related declines. #PlantBasedDiet #Longevity #ResistanceTraining

In this insightful segment, Dr. Alex Loyd explores the deep connection between the false beliefs ingrained in our memories and the stress and diseases we experience in life. Dr. Loyd illuminates how the healing and memory codes can aid in not only identifying but also rectifying these erroneous beliefs, potentially leading to a healthier, happier life. With a profound understanding of the nuances between left-brained and right-brained individuals, he guides listeners on choosing the right healing path. Additionally, he emphasizes the potent role of prayer as a spiritual catalyst, nurturing hope and healing in many. #MemoryCode #HealingJourney #TransformativeHealing

In this candid conversation, Drs. Anthony Lim, Kim Williams, and Steven Lome offer a nuanced perspective on the role of oils and calorie-dense foods in a plant-based diet. The experts emphasize the significance of understanding one's relationship with food and advocate for a patient-centered approach that encourages gradual transitions to healthier eating habits without fostering guilt or shame. The dialogue also touches on the multi-faceted nature of cardiovascular disease and the importance of considering individual health metrics and lifestyle factors, including the often under-addressed role of stress in cardiac health. #PlantBasedDiet #IndividualizedApproach #CardiacHealth

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumption, supporting local agriculture, and fostering neighborhood food networks. This talk serves as a clarion call to reclaim control over food sources, emphasizing community collaboration and grassroots actions as a potent strategy to counter the inadequacies and safety concerns of the current food supply system. #CommunityResilience #OrganicRevolution #FoodSovereignty<...

In this empowering segment, Dr. Brooke Goldner shares miraculous stories of recovery and healing through her hyper nourishment protocol. From transforming the health of young children to aiding in the recovery of chronic diseases in adults, her method showcases the profound impact of a nourishing diet on the human body. Listen in to understand how changing one's dietary habits not only fosters individual well-being but has the potential to safeguard the health of future generations. #HealthTransformation #HyperNourishment #GenerationHealing

In this powerful discourse, Brian Clement, Ph.D., L.N., dispels prevalent myths surrounding popular diet programs, emphasizing their lack of essential nutrients and the detrimental impact they have on our bodies and minds. Drawing from decades of research and experience, he highlights the potent benefits of a raw, plant-based diet, which nurtures the gut flora, thereby enhancing both physical and mental health. Dr. Clement accentuates the necessity for a paradigm shift from self-care to self-healing, urging individuals to take control of their health and well-being through informed dietary choices. #RawFoodDiet #SelfHealing #GutHealth

Dive deep into the illuminating discussion between James Loomis M.D. and Caryn Dugan as they debunk prevalent myths surrounding soy consumption and its alleged links to breast cancer and "man boobs". They share substantial evidence illustrating how soy can actually be protective against certain health issues and spotlight the importance of embracing whole, unprocessed forms of soy in your diet. #SoyMyths #HealthFacts #PlantBasedInsights

In this segment, Dr. Heather Shenkman discusses the intricacies of the DASH diet and highlights various alternatives and supplements that can aid in reducing high blood pressure. She underscores the vital role of lifestyle changes in managing blood pressure alongside necessary medications. Shenkman also touches upon the impact of a plant-based diet in lowering cholesterol levels, emphasizing patient-centric strategies for better blood pressure control. #HeartHealth #LifestyleChanges #PlantBasedDiet

In this segment, Michelle Jorgensen unravels the potential risks lurking in our everyday diet and dental practices. She elucidates the adverse impacts of consuming pasteurized dairy and unsoaked grains, emphasizing the loss of essential nutrients and the introduction of harmful substances into our bodies. Moreover, Jorgensen highlights the critical pitfalls of contemporary dental procedures such as root canals, which can inadvertently cultivate infections and chronic diseases. Tune in to discover the transformative steps you can take to safeguard your health through informed dietary choices and an understanding of dental health implications. #ModernDiet #DentalAwareness #HolisticHealth

The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., delved into the significance of radiation exposure from various sources and its possible links to cancer risks. The discussion also shifted towards the decisions patients face when diagnosed with cancer: opting for conventional treatments such as chemotherapy or considering alternative and holistic approaches. The emphasis was on informed choices, combining the strengths of both conventional and complementary therapies, and the potential benefits of practices like fasting in the context of cancer treatment and prevention. #IntegrativeOncology #CancerTreatment #InformedChoices.

Hope Bohanec and Brittany Michelson reveal harsh realities, explore industry manipulations, call for awareness and empathy. #AnimalRights #IndustryTruths #CompassionateChoices

Glen Merzer addresses the controversial portrayals of nutritional studies and their implications. He delves into the biases in studies funded by major food industries and how the cultural narrative often trumps scientific evidence, especially when it comes to meat consumption. Merzer also highlights the pitfalls of relying on studies that use inappropriate metrics or don't focus on clear health outcomes, emphasizing the need for research that genuinely evaluates the health impacts of our dietary choices. #NutritionalBias #ScienceVsCulture #DietaryTruths

Anne Biklé, building on David Montgomery's insights, delves into the profound connections between what our food consumes and our overall health. She highlights the significance of the microbiome – the vast communities of microbes within and on us – and how it intersects with agriculture and medicine. The symbiotic relationship between plants and their microbiomes, especially in the soil's rhizosphere, plays a pivotal role in our well-being. These connections emphasize the importance of farming practices on both plant health and the robustness of their microbiomes, ultimately affecting human health. #MicrobiomeMatters #FoodAndHealth #SustainableAgriculture

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non-natural sources, and urging for better nutritional awareness among the general public. #HealthyCarbs #Omega3Awareness #WholeFoodNutrition

Dr. Anthony Lim discusses the interplay between traditional medical treatments and lifestyle medicine, emphasizing the importance of addressing root causes rather than just treating symptoms. Dr. Lim stresses the value of combining the best of both worlds - using lifestyle changes as the foundation for healing, supplemented by medical interventions when necessary. He offers insights into blood pressure management, cholesterol levels, and the role of diet in cardiovascular health. #LifestyleMedicine #HolisticHealth #BalancedHealing

Captain Paul Watson delves into the critical state of our oceans, emphasizing the importance of giving marine life the chance to replenish. Highlighting the rapid degradation of marine ecosystems, Watson draws attention to the ignorance surrounding the importance of phytoplankton and the sophisticated social structures of fish. With commercial fishing pushing species to the brink, Watson makes an urgent plea: leave the oceans alone for them to naturally recover. #OceanRecovery #ProtectMarineLife #SustainableSeas

Dr. Donald Abrams discusses medicinal mushrooms and cannabis in cancer treatment. He addresses nuanced aspects and evolving understanding. He talks about symptom relief with cannabis and its potential therapeutic properties. #MedicinalMushrooms #CannabisResearch #CancerTreatment

Dr. Sunil Pai discussed the significant role of water purification methods and their environmental implications. While reverse osmosis provides high-quality water, its wastage rate has become a concern in recent times. Gravity filters, on the other hand, might require patience due to their slow filtration process but are more sustainable. He also emphasized the increasing need for cleaner water due to a rise in environmental contaminants, cautioning against the common misconception that carbon filters remove all impurities. Pai's insights underscore the importance of choosing filtration systems wisely and sustainably, considering both health and environmental impacts. #WaterFiltration #SustainableChoices #CleanWaterAwareness

Dr. Cyrus Khambatta dives deep into the impacts of salt on hunger and overall health, drawing attention to how adding salt can inadvertently lead to consuming more calories. He passionately advocates for a holistic approach to health, emphasizing the combined benefits of a low-fat, plant-based whole food diet, daily exercise, and intermittent fasting. Through this triad, individuals can greatly improve their insulin sensitivity, guarding against many chronic diseases. The narrative further challenges the prevalent keto diet, urging the audience to consider long-term, well-studied, plant-based alternatives. #PlantBasedDiet #HolisticHealth #InsulinSensitivity

Dr. James Loomis and Caryn Dugan emphasize the extensive evidence supporting plant-forward diets for preventing and reversing chronic diseases like diabetes and heart disease. While keto diets may offer temporary benefits, such as weight loss and blood sugar control, they potentially increase cancer risk and negatively impact cholesterol levels. Drawing from ancestral eating habits, they advocate for a well-balanced, whole food plant-based diet, highlighting the interconnectedness of diet, movement, stress, and environmental factors in achieving holistic wellness. #PlantBasedDiet #HolisticWellness #DietaryChoices

Julian Cribb emphasizes the vital importance of combating the spread of misinformation, especially by powerful corporations and media outlets that prioritize their profits over public interest. Drawing a parallel to the dangers posed by nuclear weapons and climate change, Cribb suggests the establishment of a World Truth Commission comprising individuals of the highest integrity and ethics. He underscores the necessity of exposing deliberate lies, especially those threatening our future, while highlighting the potential of lesser-known foods to revolutionize our diets and health. By tapping into the power of fashion and novelty, society can lead a shift toward truth and...

Dr. Joel Fuhrman delves deep into the understanding of caloric intake, its correlation with metabolism, and the implications it holds for aging. Highlighting the concept of moderate caloric restriction, he underscores the significance of high nutrient intake and its role in slowing the aging process. Further emphasizing the importance of timing, Dr. Fuhrman touches upon the advantages of time-restricted eating and the benefits of avoiding late-night meals. As we navigate through the journey of longevity, he proposes the balance of nutrient-rich diets with lifestyle factors like sleep, exercise, and emotional well-being. #CaloricModeration #AgingScience #NutrientRichLiving

Dr. Sunil Pai uncovers the startling risks of commonly used NSAIDs. Delve into the shocking impact on joints, gut health, and overall well-being. Learn about the alarming link to heart issues, GI bleeds, and more. A must-listen for anyone seeking safer alternatives. #NSAIDAwareness #HealthRiskAlert #SaferChoices

In a riveting discussion between health experts, the spotlight was on the benefits of a starch-based diet, the myth surrounding the need for oils in cooking, and the misconceptions about fruit fructose. Dr. John A. McDougall emphasizes the natural human inclination towards fruits and the superior satiation derived from starches. Chef AJ demonstrates that culinary excellence doesn't demand oils. Dr. Matthew Nagra supports moderate oil use for certain benefits while advocating for fruits' pivotal role in maintaining optimal health. #StarchDiet #NoOilCooking #FruitMyths

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the damaging effects of fruits with high sugar content, especially on cancer patients. Furthermore, a high carbohydrate diet's link to cognitive decline was brought to attention, urging a reconsideration of our dietary habits. #HealthRevelations #DietaryImpacts #SugarVsFat

Chef AJ demonstrates how to create a savory polenta bake using freshly made marinara sauce, a blend of aromatic herbs, and a unique faux parmesan topping made of oats. By emphasizing the ease of the process and highlighting the value of homemade dishes over restaurant options, she offers a healthful alternative that is both affordable and delectable. Her focus on preparation, practice, and the beauty of batch cooking shines through as she shares her culinary expertise. #PolentaBake #HealthyCooking #ChefAJTips

Dr. Steven Lome highlights the astonishing fact that heart disease has remained the leading cause of death in the US for over a century. Despite its largely preventable nature, more Americans succumbed to heart disease in 2022 than soldiers lost in all US wars combined. By drawing a comparison between the resources dedicated to acute interventions and the meager emphasis on prevention, Dr. Lome challenges the profit-driven healthcare system. He advocates for a paradigm shift, emphasizing lifestyle changes as a potent weapon against various diseases. By addressing systemic cultural and financial obstacles, he believes that a more effective and humane...

Dr. Melanie Joy dives deep into the concept of "relational literacy," explaining it as the art and science of healthy relating. By fostering relational literacy, we not only bridge the divide between different dietary choices, but it also plays a pivotal role in personal growth, enhancing our relationships, and initiating both social and ecological transformations. Dr. Joy elucidates that the heart of relational literacy lies in practicing integrity and honoring dignity, which, in turn, leads to feelings of security and connection. By integrating core values of compassion and justice into our actions and recognizing the inherent worth in all...

Dr. Neal Barnard discusses the profound link between diet and hormonal imbalances, particularly estrogen levels that can affect conditions like endometriosis and menstrual pain. By sharing patient stories and research findings, he emphasizes the transformative power of a low-fat vegan diet. This dietary change appears to regulate estrogen levels, potentially offering relief from severe menstrual discomfort and related conditions. Such insights highlight the importance of diet in managing hormonal health, potentially offering an alternative to surgeries and medications for some. #DietAndHormones #VeganBenefits #EndometriosisRelief

In this segment, Dr. Paul O'Malley extensively discusses the nuances of biomimetic and holistic dentistry, emphasizing a thoughtful approach to procedures such as wisdom teeth removal and the use of implants. Drawing upon his vast experience, he explores the potential consequences of commonly used materials like zirconium and titanium in dental procedures. He further delves into the controversial topic of fluoride usage, suggesting safer alternatives. This conversation is an eye-opener, encouraging listeners to consider the broader impacts of dental materials and procedures on overall health. #HolisticDentistry #BiomimeticApproach #InformedChoices

Unveiling the Harsh Realities of 'Humane' and 'Organic' Dairy Farms": In her eye-opening talk, Hope Bohanec brings to light the disturbing practices prevalent in alternative dairy farms, including organic and certified humane ones. Using firsthand accounts from her investigations, Bohanec dispels the myths surrounding these establishments, highlighting the continuous cycle of cruelty and exploitation animals undergo. From forced pregnancies to heart-wrenching separations of calves from their mothers, she paints a stark contrast to the idyllic pictures these farms present to the public, urging individuals to see past the misleading labels and narratives spun by the industry. #TruthAboutDairy #AnimalWelfare #IndustryExposé

Derek Tresize delineates the extensive benefits of regular strength training, emphasizing its crucial role in delaying age-related degenerations, enhancing mental health, and bolstering immune function. Through an analysis of various studies, he demonstrates that incorporating strength training can significantly lower mortality risk, even surpassing the effects of cardiovascular exercises. A must-watch for individuals aiming to expand their healthspan with improved physical function and resilience. #StrengthTraining #Longevity #Healthspan

In this impactful segment, Dr. Ray Dorsey sheds light on the alarming correlations between environmental factors like air pollution, pesticide use, and the incidence of Parkinson's disease. Highlighting significant reductions in Parkinson's rates in regions where these harmful elements have decreased, Dr. Dorsey proposes a future where proactive measures can potentially end this debilitating disease. Advocacy, awareness, and action are urged to foster a world where Parkinson's is rare, not a rising concern. #EndParkinsons #EnvironmentalHealth #

In this transformative segment, Alex Loyd, PhD, ND delves into the concept of "Popsicle Memories," those seemingly insignificant memories that unconsciously contribute to stress and negative decision-making in our lives. He underscores the profound impact of addressing and healing these deep-seated issues, which can lead to a more positive life and better relationships. Furthermore, he discusses a groundbreaking study about the power of the unconscious mind in shaping our decisions, highlighting the potential to reclaim control and make healthier choices. Join us as we explore the pathways to healing and fostering better relationships by addressing the root causes of...

In this insightful segment, Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D., discuss the intricacies of clinical research and publications. They delve into the importance of transparency in the industry, acknowledging the potential biases and the critical role of trust in disseminating information. Dr. Williams speaks from his experience as a journal editor and emphasizes the evolution of safety measures and the openness in data sharing. Meanwhile, Dr. Lim and Dr. Lome encourage critical thinking and discernment when it comes to consuming information, urging people to be cautious of biases and to choose trustworthy...

In this insightful talk, Steve Hendricks uncovers the profound impacts of adapting to a daily fasting routine. Highlighting scientific findings and personal experiences, he elucidates the transformative effects on health and well-being achieved by narrowing one's eating window to a span of 6 to 12 hours, ideally starting an hour or two after waking and ceasing by mid-afternoon. This simple yet powerful shift has the potential to revolutionize one's health journey, leading to increased longevity, stabilized energy levels, and a significant reduction in food cravings. #DailyFasting #HealthRevolution #WellbeingTransformation

In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumption, supporting local agriculture, and fostering neighborhood food networks. This talk serves as a clarion call to reclaim control over food sources, emphasizing community collaboration and grassroots actions as a potent strategy to counter the inadequacies and safety concerns of the current food supply system. #CommunityResilience #OrganicRevolution #FoodSovereignty<...

In this inspirational talk, Dr. Brooke Goldner shares her personal journey of battling lupus and how she managed to reverse her symptoms through a plant-based diet and focused nutrition protocols, which also improved her overall metabolism and cellular repair function. She recounts her experience of having a healthy pregnancy against medical advice and how her approach to health and wellness transformed her life and the lives of others. Through her testimony, she extends hope and a blueprint for others to potentially achieve similar transformations. #HealthTransformation #PlantBasedHealing #DefyingLupus

In this insightful talk, Brian Clement, Ph.D., L.N., discusses the pervasive addiction to cellphones and the adverse health effects it has on the populace. He also sheds light on the alarming synthetic additives in our food, which lead to a host of health issues and addiction. Dr. Clement urges people to develop a balanced relationship with technology, foster real communities, and to be cautious of the synthetic opiates present in various food products. It's a call to reclaim control over our lives, fostering healthier lifestyles and nurturing genuine connections with others.

In this poignant discussion, renowned speakers including Zen Honeycutt and Jeffrey M. Smith discuss the alarming impact of GMOs and associated chemicals on human fertility and the exploitation of African communities by large corporations promoting GMOs. They emphasize the transformative power of switching to organic diets for enhancing fertility and the urgent need for policy shifts to safeguard communities from corporate greed. The segment highlights personal stories and statistical data, urging individuals to reconsider their choices and advocate for a more ethical and sustainable approach to food consumption and production. #OrganicSolutions #CorporateExploitation #FertilityIssues

In this segment, James Loomis M.D. and Caryn Dugan share insightful tips on enhancing the nutritional value of your meals through proper food preparation techniques. From the correct way to chop onions to avoiding oils in cooking, they underscore the benefits of a plant-based diet and explain how to retain the essential nutrients in vegetables. Tune in to discover how you can get the most health benefits from the foods you love, with the added perk of savory, full-bodied flavors in your dishes. #HealthyCooking #PlantBasedDiet #NutritionTips

In this segment, Dr. Heather Shenkman discusses the intricacies of the DASH diet and highlights various alternatives and supplements that can aid in reducing high blood pressure. She underscores the vital role of lifestyle changes in managing blood pressure alongside necessary medications. Shenkman also touches upon the impact of a plant-based diet in lowering cholesterol levels, emphasizing patient-centric strategies for better blood pressure control. #HeartHealth #LifestyleChanges #PlantBasedDiet

In her eye-opening discussion, Michelle Jorgensen, DDS, BCTN, highlights the often overlooked connection between oral health and systemic diseases. With a relentless pursuit of education, she emphasizes the role of dentistry in overall health, emphasizing that neglecting dental health can potentially lead to chronic illnesses, including heart disease and cancer. Through her narrative, she implores her audience - both practitioners and patients - to look beyond treating symptoms and aim to uncover and address the root causes of health issues, many of which find their origins in the mouth. She invokes research and personal experiences to underline the urgency...

Anna Maria Clement, Ph.D., L.N., delves deep into the intricate relationships between diet, our environment, and health. Sharing her expertise on raw, organic diets, she highlights the potency of sprouts, the dangers of certain food choices, and the implications of lifestyle choices on chronic diseases. She also addresses concerns regarding alcohol, caffeine, radiation from devices, and emphasizes the urgency for proactive change to combat the global crisis our planet faces. #RawDiet #HealthChoices #EnvironmentalImpact

Distinguished experts Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D. delve deep into the significance of incorporating organic foods, the role of a positive mindset in healing, and the dual-edged effects of sunlight on our health. Emphasizing the potential harm of processed foods and the importance of organic plants in fighting disease, they also underscore the intertwined relationship between physical and mental health, with a focus on the transformative power of positive thinking, visualization, and prayer in disease outcomes. Lastly, the discussion sheds light on the health benefits and risks of sunlight exposure, emphasizing...

Hope Bohanec and Brittany Michelson highlight fish caregiving behaviors, individuality, link to broader environmental crisis. #FishEmpathy #ClimateCrisis #AnimalRights

Glen Merzer dissects the commonly held belief that meat is essential for a balanced diet by examining its macronutrient composition. He highlights the relative hydration, fiber, fat, and protein content in animal products, comparing them to plant-based foods. Through his detailed analysis, Merzer underscores the potential health risks associated with a meat-centric diet, and the benefits of transitioning to a plant-based diet. He emphasizes that despite popular belief, plant-based diets are not protein-deficient and, in fact, offer numerous health benefits over animal-derived foods. #PlantBasedDiet #MeatMyth #HealthNutrition

Dr. William Pawluk, M.D., delves into the complex nature of magnetic fields and their profound effects on the human body, emphasizing the potential of Pulsed Electromagnetic Field (PEMF) therapy. Highlighting the importance of intensity, understanding frequency versus intensity, and the critical aspects of PEMF therapy, he challenges common misconceptions and guides listeners through the complex science of utilizing magnetic fields for healing and recovery. #PEMFTherapy #MagneticFields #HealingTechnology

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non-natural sources, and urging for better nutritional awareness among the general public. #HealthyCarbs #Omega3Awareness #WholeFoodNutrition

Dr. Anthony Lim dives deep into the dangers of adhering too strictly to idealistic dietary standards. He emphasizes the importance of consuming primarily plant-based diets, drawing on examples from blue zones and longevity hotspots around the world. Lim underlines that achieving a thriving health and longevity doesn't necessitate a perfect diet, but rather one that is balanced and rich in fruits, vegetables, legumes, and whole grains. Through real-life examples and personal experiences, Dr. Lim illuminates the transformative power of food and lifestyle, urging a shift from treating symptoms to addressing root causes. #PlantBasedDiet #HolisticHealth #BlueZones

Captain Paul Watson paints a vivid picture of the dire state of our oceans, driven by overfishing, unsustainable practices, and human greed. Highlighting the imbalance, he underscores the fact that chickens eat more fish than puffins and pigs more than sharks. He criticizes the widespread willful ignorance that blinds us to the depletion of marine life and challenges the notion of "sustainable" commercial fishing. As our fish populations decline, Watson raises concerns about worldwide starvation and the collapse of fishing industries. It's a call to confront our actions and restore balance to our oceans. #SaveOurOceans #SustainableFishing #EconomicsOfExtinction.

Dr. Donald Abrams explores the role of diet in cancer risk, emphasizing benefits of consuming vegetables, fruits, whole grains, legumes. He discusses phytoestrogens in soy, cancer-fighting chemicals in cruciferous vegetables. #CancerPrevention #HealthyDiet #PlantBasedBenefits

Dr. Sunil Pai discussed the significant role of water purification methods and their environmental implications. While reverse osmosis provides high-quality water, its wastage rate has become a concern in recent times. Gravity filters, on the other hand, might require patience due to their slow filtration process but are more sustainable. He also emphasized the increasing need for cleaner water due to a rise in environmental contaminants, cautioning against the common misconception that carbon filters remove all impurities. Pai's insights underscore the importance of choosing filtration systems wisely and sustainably, considering both health and environmental impacts. #WaterFiltration #SustainableChoices #CleanWaterAwareness

Dr. Gabriel Cousens delves into the intricate relationship between dietary choices, brain function, and overall well-being. He underscores the dangers of high carbohydrate diets, especially for vegans, linking them to increased risks of cognitive impairment and Alzheimer's. Drawing attention to the harmful effects of sugars, especially fructose, Cousens emphasizes the importance of holistic nutritional approaches. He highlights the rejuvenating capabilities of meditation and prayer, suggesting their potential to physically rebuild the brain. Hashtags: #BrainHealth, #HolisticNutrition, #MindfulChoices.

Dr. Cyrus Khambatta elucidates the importance of understanding the difference between whole food carbohydrate sources and refined sugars. He stresses that fruits, despite their natural sugars, are part of a nutrient matrix that benefits the body. This matrix, consisting of carbohydrates, fats, proteins, and vital micronutrients, slows digestion and is protective. In contrast, refined white sugar is stripped of these protective nutrients, leading to metabolic distress. Emphasizing on whole foods over refined sugars is crucial for optimal health. #WholeFoods #RefinedSugarDebate #CarbohydrateUnderstanding

Dr. James Loomis and Caryn Dugan dive into the significance of cholesterol levels and their connection to heart disease. The duo sheds light on the transformative impact of adopting a whole food plant-based diet, the importance of maintaining a low cholesterol level, and the nutritional benefits of different food choices. In addition, they touch upon the myths surrounding popular oils like coconut and olive oil and introduce innovative oil-free cooking techniques. By making informed dietary decisions, one can significantly minimize

Julian Cribb discusses the changing landscape of power dynamics, emphasizing the decline in influence of nation states and the rise of global corporations. He critiques the deteriorating quality of politicians and the self-interest driven motives of governments. Furthermore, he accentuates the pivotal role consumers play, explaining how individual choices can shape corporate behavior, which in turn influences government policies. He also touches upon the growing accessibility of information, enabling people globally to make better-informed decisions, leading to a safer, healthier environment. #ConsumerPower #GlobalShift #InformedChoices

Dale Bredesen, M.D., delves into the intricacies of Alzheimer's disease, emphasizing its complex nature and challenging the conventional approach to treatment. He details the degradation seen in Alzheimer's brains, highlighting the loss of synapses and other notable observations such as the involvement of the locus ceruleus. Bredesen also points out the various risk factors, from genetic predispositions like APOE4 to external pathogens. He critiques the past failures in the field and underscores the need for comprehensive understanding and multifaceted treatment approaches. The takeaway is clear: Alzheimer's is more than just an amyloid issue. #AlzheimersResearch #BeyondAmyloid #BredesenInsights

Dr. Joel Fuhrman introduces the core principles of the nutritarian diet, emphasizing the significance of balancing caloric intake with nutrient richness. He stresses that as we distance ourselves from addictive and harmful foods, our taste preferences change, leading to better health outcomes. Fuhrman delves into how high-nutrient diets not only extend lifespan but also enhance the quality of life, by promoting better mental clarity, reduced inflammation, and improved immunity. By understanding the relationship between nutrients and caloric intake, one can address both weight and health issues, achieving a healthier and longer life. #NutrientRichDiet #LifespanExtension #CaloricBalance

Dr. Sunil Pai's enlightening discussion delves into the alarming consequences of NSAID usage. Discover how these widely consumed drugs accelerate joint degeneration, hinder healing, and elevate risks of heart issues and GI bleeds. Uncover the truth behind the NSAID dilemma and explore safer alternatives for lasting well-being. #NSAIDRisks #SaferAlternatives #HealthAwareness

Rupert Read emphasizes the potential impact that even a single individual can have in the fight against climate change. Using examples such as key funding for the Extinction Rebellion and the election of a transformative parliamentarian, Read highlights how concentrated efforts can lead to significant change. Beyond the contributions of individuals, he encourages collective actions that align towards a common goal, suggesting that collaborative endeavors can create lasting, impactful change. Read also points out inspiring actions by countries like New Zealand, Costa Rica, and the European Union, underlining the importance of taking inspiration and moving towards collective action at...

Dr. McDougall elucidates the Starch Solution and how it can lead to weight loss, disease prevention, and overall better health. The panel discusses common misconceptions and benefits of starch in our diets.

Dr. Brian Clement and Dr. Gabriel Cousens delve into the controversial topic of fruit sugars, specifically fructose. While commonly perceived as a healthy sugar due to its natural occurrence in fruits, recent studies suggest that it may fuel cancer cells and other harmful microbes. This revelation challenges previously held beliefs about fruit consumption, highlighting the implications of human intervention in fruit cultivation and the altered nature of modern fruits. As the discussion evolves, there's an emphasis on continuously updating knowledge based on new research. #FruitSugar #CancerResearch #HealthAwareness

Chef AJ demonstrates the ease and versatility of preparing a delicious Artichoke Polenta Pizza Bake, emphasizing the benefits of using homemade marinara sauce and roasted garlic basil pesto. She showcases techniques for roasting garlic efficiently and highlights the significance of maximizing vegetable intake in our meals. The session delves into the innovative use of cauliflower to achieve a creamy texture in recipes and offers tips on selecting suitable toppings. Chef AJ's approach stresses simplicity, health benefits, and the joys of creating tasty, vegetable-rich dishes. #HealthyEating #VegetableFirst #SimplifiedCooking

Dr. Steven Lome highlights the astonishing fact that heart disease has remained the leading cause of death in the US for over a century. Despite its largely preventable nature, more Americans succumbed to heart disease in 2022 than soldiers lost in all US wars combined. By drawing a comparison between the resources dedicated to acute interventions and the meager emphasis on prevention, Dr. Lome challenges the profit-driven healthcare system. He advocates for a paradigm shift, emphasizing lifestyle changes as a potent weapon against various diseases. By addressing systemic cultural and financial obstacles, he believes that a more effective and humane...

Dr. Melanie Joy dives into the complex dynamics between vegans and non-vegans, highlighting the challenges in communication and understanding caused by the deep-rooted ideology of carnism. She introduces the concept of 'reactive vegan psychology' as a response to living in a predominantly carnistic culture. Emphasizing the need for awareness and empathy, Dr. Joy suggests forming alliances against carnism to foster harmonious relationships and bridge the divide between differing lifestyles. The invisible influence of carnism doesn't just impact dietary choices, but deeply affects interpersonal relationships. By recognizing these influences, there is potential for more cohesive and understanding interactions. #Carnism #VeganRelationships...

Dr. Neal Barnard discusses the profound link between diet and hormonal imbalances, particularly estrogen levels that can affect conditions like endometriosis and menstrual pain. By sharing patient stories and research findings, he emphasizes the transformative power of a low-fat vegan diet. This dietary change appears to regulate estrogen levels, potentially offering relief from severe menstrual discomfort and related conditions. Such insights highlight the importance of diet in managing hormonal health, potentially offering an alternative to surgeries and medications for some. #DietAndHormones #VeganBenefits #EndometriosisRelief

Robert explores the nutritional powerhouses within the plant kingdom, emphasizing their unique benefits and how to incorporate them into your diet effectively.

Discover the secrets to reaching peak performance in all areas of life. Dr. Nick Delgado shares cutting-edge techniques and methods that help unlock the ultimate human potential.

Dive into the world of plant-based proteins with Brenda Davis as she unravels the concept of complementary proteins and how to meet protein requirements from plant-based sources.

Dr. Popper discusses the myth of genetics determining health outcomes. She emphasizes the power of diet and lifestyle in shaping our health, explaining how these factors often have a more significant impact on health outcomes than genetic predisposition.

Rethinking Psychiatry: A Call for Radical Change

In an enlightening discussion, Robert Whitaker questions the longstanding practices within psychiatric care. Challenging the disease model that has dominated for over four decades, he encourages a pivotal shift from medication-focused treatment to a more humane, nurturing approach. He underscores society's role in supporting individuals in distress, urging us to contemplate if we prioritize pharmaceutical interests over genuine recovery. #PsychiatricReform #MentalHealthAwareness #SocietalChange

The Intersection of Mainstream and Plant-Based Medicine

In an insightful discourse, Baxter D. Montgomery, M.D., a renowned cardiologist, sheds light on the transformative power of plant-based nutrition in combating chronic illnesses. He emphasizes that while the benefits of a whole-food plant-based diet are often undervalued, especially in traditional medical settings, they have witnessed remarkable patient recoveries, even among those with severe conditions. However, Dr. Montgomery also recognizes the need for targeted supplementation in certain severe cases, indicating that nutrition is mighty, but not an absolute cure-all. His unique perspective stems from his immersive experience i...

The Benefits of Herbal Medicine, Natural Remedies, and Natural Healing

Dive into insightful discussions with Jane Barlow-Christensen and Dr. Michael T. Murray, N.D., as they explore the profound impact of natural remedies and holistic health. With decades of experience and a passion for herbal medicine, they advocate for personal responsibility in health, emphasizing prevention, natural supplements, and a balanced approach to wellness. #NaturalHealing #HolisticHealth #WellnessJourney

Breaking the Mold: Navigating the Health Crisis in Our Homes

Andrew Pace delves into the crucial intersection of construction materials and human health, revealing alarming insights from his journey. From chemical sensitivity emergence to the unintended consequences of green movements, Pace urges a reevaluation of our indoor environments. He highlights the urgent need for awareness and solutions in creating healthier spaces, underscoring his transformative experiences and expertise. #HealthyHomes #GreenWashing #BuildingForHealth

Choosing Life: My Journey Through Cancer Without Chemotherapy

Chris Wark shares his controversial decision to reject chemotherapy, opting instead for a radical lifestyle change centered on nutrition, detoxification, exercise, and stress reduction. His transformative journey highlights the power of dietary choices, the strength in trusting one's instincts, and the profound courage required to pursue alternative healing paths. #CancerRecovery #HolisticHealing #EmpoweredChoices

Flavonoids: Nature's Magical Protectors

Dive into the world of flavonoids with Michael T. Murray, N.D., as he unravels the mystique behind these powerful compounds found in nature. Learn how flavonoids, responsible for the vivid colors in fruits and vegetables, play a crucial role not just in plant health but significantly in human health too. Murray emphasizes their impact as Nature's Biological Response Modifiers, influencing genetic expression, enhancing antioxidant activity, and offering a multitude of health benefits without the side effects often associated with pharmaceuticals. Explore how integrating flavonoids into your diet can be a t...

The Negative Impact of Frequent Blood Draws on Patients With Chronic Illnesses, How It Weakens Their Condition and Creates a Vicious Cycle of Health Deterioration

In this insightful segment, Anthony William, the Medical Medium, delves into the often-overlooked consequences of frequent blood testing, particularly for individuals with chronic illnesses. William underscores the significant physical toll of excessive blood draws, shedding light on how the current healthcare system's over-reliance on blood tests can weaken patients and hinder their recovery journey. He also challenges popular misconceptions surrounding the immune system's connection to gut health, highlighting the need f...

Top Ten Sources of Chronic Inflammation and Toxicity in the Mouth With Holistic Dentist Gerald P. Curatola

Dr. Gerald P. Curatola explores the profound impact of oral health on the body's overall wellness. He emphasizes that the mouth is not just a part of oral hygiene but a critical gateway to general health, reflecting and influencing the rest of the body. Chronic inflammation, toxicity from dental materials, and overlooked oral infections can derail systemic health, contributing to diseases ranging from heart conditions to cancers. This eye-opening discussion underscores the need for integrative, biologic dentistry that d...

Holistic Dentists Discuss Teeth Brushing, Flossing, Water Flossers, Tongue Cleaning, Bad Breath, Dental Cleanings, Dental X-Rays, Reduced Radiation Exposure Technologies, Dental Impact on Overall Body Health, and Airway Health

Join Gerald P. Curatola, D.D.S., and Paul O'Malley, D.D.S., as they delve into the foundational aspects of oral health, emphasizing the mouth's role as a reflection of overall wellbeing. They highlight four cornerstones: mindful product choice, nutrition, stress management, and exercise. The experts advocate for comprehensive at-home care routines including brushing, water flossing, and tongue cleaning, along with regular professional cleanings, tailored t...

Author Julieanna Hever Introduces Herself and Her Book “Choose You Now Diet”

Julieanna Hever, with her rich experience and journey, explores the transformative power of whole food, plant-based diets coupled with time-restricted eating and the importance of understanding one's psychology and environment. Her approach is not about strict meal plans, but teaching individuals to make informed food choices that resonate with their bodies and lifestyles. #ChooseYouNow #PlantBasedTransformation #HolisticWellness

Revolutionizing Diabetes Management Through a Low-Fat, Plant-Based Diet

Discover how Cyrus Khambatta, PhD, emphasizes the transformative power of a low-fat, plant-based diet in managing diabetes, applicable not just to diabetics but anyone seeking to prevent the condition. Dive into the misunderstood realm of insulin resistance, unravel the concept of double diabetes, and witness Khambatta's personal health journey. #DiabetesReversal #PlantBasedHealing #InsulinResistanceExplained

Cardiologist Dr. Baxter Montgomery the Decline in Life Expectancy and the Rise in Chronic Illnesses, Infrared Saunas, Ozone Therapy, Stem Cell Therapy, Raw Plant Based Diets, Plant Based Diets Effectiveness in Reducing Various Health Risks

Baxter D. Montgomery, M.D., underlines the urgency for a paradigm shift in healthcare, emphasizing lifestyle interventions not just for prevention, but crucially for the reversal of chronic illnesses. By merging aggressive lifestyle changes with allopathic treatments, his integrative approach treats existing conditions while enabling the body's natural healing. This involves a comprehensive strategy, from targeted micronutrient therapies and detox p...

How Chronic Inflammation Can Lead to Cell Damage, Organ Damage, and How Our Lifestyle Choices Can Modulate Our Immune System’s Responses and How Lifestyle Choices Can Potentially Reverse Genetic Predispositions

Dr. Jyothi Rao discusses the importance of empowering patients to make informed choices for their health, emphasizing the role of lifestyle medicine and functional medicine. Drawing from her 27 years of experience, she sheds light on the concept of "well medicine" versus "sick medicine" and delves deep into epigenetics. The talk focuses on how lifestyle choices impact our genes and the importance of our immune sys...

Brian Clement Discusses Dangers of the Western Diet. French Fries Study, Causes of Cardiovascular Diseases, Projected Rates of Diabetes, and Obesity, Rising Trend of Cancer Rates, and lifestyle choices can potentially turn on genes that invite cancer

Dr. Brian Clement, Ph.D., L.N., delves into the consequences of modern-day lifestyle choices on our health. Highlighting a surge in cardiovascular diseases, type 2 diabetes, obesity, and cancer, he underscores the grave implications of a sedentary lifestyle, unhealthy diets, and the byproducts of industrialization. Drawing on his extensive clinical experience and recent scientific studies, Dr. Clement emphasizes t...

Plant Based Doctors Discuss Diet, Disease Prevention, Healthy Relationships, Social Connection, Whole Food Plant Based Diets, Oils, Nuts, and Fasting

In a profound discussion, Dr. Joshua Helman, Dr. Gordon Saxe, and Dr. Jyothi Rao, share their personal and professional journeys over the past 15 years. From battling personal health issues to exploring plant-based diets, integrative medicine, and holistic health, these experts emphasize the significance of prevention over cure. They collectively urge individuals to embrace healthier lifestyles by focusing on nutrition, exercise, sleep, stress management, and fostering meaningful relationships. #LifestyleMedicine #HolisticHealth #PlantBasedHealing

Wireless Radiation and Public Health Concerns

Theodora Scarato, Executive Director of the Environmental Health Trust, discusses the risks and implications of wireless radiation exposure. She emphasizes the outdated FCC guidelines, the link between cell phones and health issues, and the importance of spreading awareness. Theodora's commitment to holding government agencies accountable and educating the public about wireless radiation dangers is evident. #WirelessRadiation #PublicHealth #Accountability

How Human and Animal Exploitation Is Interconnected

Brittany Michelson passionately discussed the profound interconnectedness between humans, non-human animals, and the planet. Advocating for a shift in human perspective and behavior, she emphasizes that the survival of the Earth and all its inhabitants hinges on embracing a vegan lifestyle. This pivotal message, derived from her book "Voices for Animal Liberation", underscores the importance of recognizing and addressing animal exploitation as not just an animal rights issue, but a human and environmental one too. #AnimalRights #Interconnectedness #VeganForThePlanet

Doug Evans: From NYC Streets to Sprouting Revolution

Doug Evans, a NYC street kid turned army paratrooper, shares his transformational journey from an unhealthy lifestyle to discovering the power of raw, organic foods. Faced with the dire health consequences in his family due to poor diet choices, Doug decided to make a change. He founded Organic Avenue and later championed the health benefits of sprouts, leading him to write the successful Sprout Book. Doug enlightens us about the potential of sprouts as nutrient-dense superfoods that can be grown easily, offering both a sustainable and nutritious s...

The Power of the Herb Lomatium and its Importance in the Herbal Medicine World

Jane Barlow-Christensen offers insights into her upbringing surrounded by the rich world of plant-based medicine. Drawing from her father's profound knowledge and legacy as a medicinal botanist, Jane delves into the benefits of the wild-grown plant, Lomatium. Noted for its potent antimicrobial properties, especially its antiviral capabilities, Lomatium stands as a testament to the timeless and unwavering benefits of herbal medicine. Jane underscores the significance of embracing nature's offerings for holistic wellness and highlights the profound impact her family's herbal traditions h...

Breathing Expert Patrick McKeown on Respiratory Issues, Sleep Problems, Academic Performance, Sleep Apnea, Anxiety, Lower Back Pain, and Crooked Teeth

Patrick McKeown, an expert on breathing from the west coast of Ireland, delves deep into the science and significance of different breathing techniques. He emphasizes the transformative power of nasal breathing and its multifaceted benefits, from improving sleep quality, decongesting the nose, enhancing blood circulation, to even boosting oxygen delivery. McKeown warns against common misconceptions about "taking a deep breath" and highlights the importance of understanding the unique impacts of each breathing exercise on our b...

The Unspoken Impact of Animal Agriculture on Climate Change

In a riveting conversation between Ocean Robbins, Gerard Bisshop, and Glen Merzer, the trio sheds light on the alarming reality of how animal agriculture is a leading contributor to global climate change. From land use, deforestation, and emissions to the inefficiencies in our food system, the experts discuss the pressing need for awareness and tangible change. The vast amount of land dedicated to raising livestock and growing their feed crops threatens the planet's biodiversity and furthers environmental degradation. Their collective message urges for a shift in d...

Leveraging Plant-Based Diets and Resistance Training for Optimal Health

Renowned speakers, Derek Tresize, Robert Cheeke, and Julieanna Hever, M.S., R.D., C.P.T., discuss their journeys and insights on plant-based living, the significance of resistance training for overall health, and effective weight management strategies. While each shares their unique perspectives, the underlying theme remains: the combination of proper nutrition and physical activity is essential for holistic wellness. They emphasize that resistance training isn't just for bodybuilders—it's vital for bone health, longevity, and prevention of various ailments. Meanwhile, Julieanna delves into the importance of...

The Numerous Health Benefits of a Whole Food, Plant-Based Diet, Including Improvements in Lipid Profiles and Blood Pressure and the Potential To Arrest or Reverse Existing Coronary Artery Disease

Dr. Gordon Saxe delves into the holistic philosophy of health and healing, emphasizing the therapeutic order and the foundational role diet plays in addressing chronic diseases. He shares his personal journey on how diet connects with cancer prevention and treatment. Highlighting the benefits of a whole food, plant-based diet, Dr. Saxe also introduces the potential of mushrooms as a superfood and their relevance in the era o...

Mitochondrial Impairment and Cancer

Dr. Stephanie Seneff discusses the intricate role of glyphosate in mitochondrial impairment, elucidating its connection to cancer and COVID-19. She outlines how glyphosate disrupts deuterium homeostasis, leading to a cascade of health issues, including nutrient intoxication and mitochondrial dysfunction. Dr. Seneff highlights her journey to comprehend this complex biochemical relationship, offering insight into the essential nature of mitochondrial health, the specialized metabolism of cancer cells, and the effects of deuterium levels in water. #GlyphosateImpact #MitochondrialHealth #DeuteriumHomeostasis

The Six Pillars of Lifestyle Medicine

Dive deep into Lifestyle Medicine with Dr. Beth Frates as she shares a heartfelt personal journey and professional insight into the transformative power of lifestyle interventions for chronic conditions. Discover the six crucial pillars and understand their interconnection for holistic wellness. #LifestyleMedicine #SixPillars #HolisticWellness

How the 1962 Amendments Created a Big Pharma Cartel With Questionable Ethics, Shifting the Medical Paradigm From Prevention to Treatment, and Reducing Overall Life Expectancy

In her detailed discussion, Mary J. Ruwart, Ph.D., explores the profound transformations in the pharmaceutical sector ushered in by the 1962 Kefauver Harris Amendments. She delves into the shift from prevention to treatment, the indirect mandating of patents for FDA approval, and the unexpected emergence of a pharmaceutical cartel. By sharing her personal industry experience and presenting a thorough analysis, Ruwart highlights the amendments’ unintended consequences, offering an in-depth look at the...

Changing the Trajectory of Alzheimer’s: The Impact of Cranial Sacral Therapy

Michael Morgan emphasizes the growing crisis of Alzheimer’s disease and discusses the potential of Cranial Sacral Therapy (CST) in not only delaying the onset but possibly preventing the disease. He presents a compelling view on shifting the focus from treating symptoms to understanding and addressing the disease’s roots, thus making a considerable difference in the lives of millions while saving extensive healthcare costs. #AlzheimersPrevention #CranialSacralTherapy #HealthcareInnovation

The Miracles of Sprouts and the Pros and Cons of Consuming Oils

Delve into the profound insights of Doug Evans, Udo Erasmus, and Anna Maria Clement, Ph.D., L.N. as they unravel the extraordinary benefits of sprouts and oils. This rich conversation demystifies the nutritional and health mysteries, guiding listeners towards optimal wellness through a deeper understanding of these remarkable foods. Join us to explore the world of sprouts, which Anna Maria, with 45 years of unwavering dedication, cites as a powerhouse of vitamins and phytochemicals. Udo Erasmus, a leading authority on oils, dismantles common m...

Sunil Pai and Anthony William highlight the critical importance of individual health assessment and the unique healing powers of celery juice. They discuss the evident health transformations seen in individuals, emphasizing the unmatched benefits of consuming 16 to 32 ounces of pure celery juice on an empty stomach. Despite the skepticism, they advocate for the observable and unmatched health advancements realized from this herbal extraction, setting it apart from other juicing trends and emphasizing its non-commercialized emergence as a health revolution. #CeleryJuiceHealing #HealthTransformation #HerbalExtraction

Gerard Bisshop delves deep into the seldom-discussed topic of nitrogen pollution, emphasizing its devastating effects on our ecosystem. He highlights the significant contribution of animal agriculture to nitrogen pollution, and how it leads to waterway and ocean pollution, creating dead zones and algal blooms worldwide. The talk sheds light on the urgency to limit nitrogen pollution by reducing meat production and enhancing our agricultural practices for a healthier planet. #NitrogenPollution #EnvironmentalCrisis #SustainableFarming

Dive into a comprehensive discussion with Steve Blake as he addresses migraine remedies, impact of sodium on headaches, and the significance of supplementing essential nutrients. Gain insights on the correct forms and amounts of vitamins and minerals to manage migraines effectively. #MigraineRelief #HolisticHealth #NutritionInsights

Dr. John A. McDougall highlights the overwhelming effects of hunger on physical, mental, and emotional health. He presents extensive research on the satisfying power of potatoes and other carbohydrates, pointing out their role in efficiently alleviating hunger. McDougall emphasizes the importance of understanding and addressing hyperphagia, a condition arising from painful memories of starvation, leading to excessive weight gain. He strongly advocates for a diet rich in carbohydrates like potatoes, rice, and beans to naturally and healthily satisfy hunger, providing a comprehensive solution for maintaining a balanced weight and overall wellbeing. #HungerImpact #CarbohydratePower #HealthyLiving

Explore Jennifer Moore’s profound insights into the importance of a colorful, antioxidant-rich diet for pre-dialysis and dialysis patients. Discover the pivotal role of dietary choices in managing inflammation, enhancing gut health, and optimizing kidney function. Prioritize fiber, reduce animal proteins, and unlock the secret to balancing essential minerals in your body. #AntioxidantRich #DietaryWellness #KidneyHealth

Theodora Scarato highlights the potential health risks associated with cell phone radiation. She explains how continuous exposure can contribute to severe health conditions, including cancer, emphasizing the heightened risk and deeper radiation absorption in children. Scarato urges for updated and comprehensive cell phone testing and regulation to ensure public safety. #CellPhoneRadiation #HealthRisks #RegulationUpdate

In an enlightening discussion, experts Thomas Levy, MD, JD, Pamela A. Popper, Ph.D., N.D., and Clinton Ober delve into the significance of grounding, the value of informed health decisions, and natural remedies. They highlight the direct benefits of connecting with the earth, the role of nutrition, the efficiency of therapies like vitamin C and hydrogen peroxide, and challenge the modern medical system. These thought leaders prioritize truth, placing the welfare of individuals at the forefront of their practice. #GroundingBenefits #NaturalRemedies #InformedHealthChoices

Experts Mary J. Ruwart, Ph.D., Robert Whitaker, and John Abramson, M.D., discuss the intricacies of vaccine data presentation, particularly concerning pregnancy, and unveil systemic issues in the FDA approval process. They highlight discrepancies in the abstracts of scientific papers, the significance of data in terms of actual clinical benefits, and the inherent conflict of interest in the current FDA approval structure. The underlying message is the necessity for transparency, data integrity, and addressing systemic conflicts to ensure public safety and trust. #FDAReform #DataIntegrity #VaccineTransparency

Jeffrey M. Smith addresses the alarming repercussions of genetically modified organisms, touching on the questionable ethics and scientific integrity of corporations releasing GMOs like mosquitoes and salmon. Smith highlights the unknown long-term impacts of these species on the environment and human health, emphasizing the need for comprehensive testing and responsible oversight. Discover how GMOs can permanently alter ecosystems and the potential threats they pose to our food chain. #GMOImpacts #InformedChoice #NatureBalance

Steve Blake dives into the critical relationship between diet and neurodegenerative diseases, specifically Alzheimer's and Parkinson's. He challenges popular notions about ketogenic diets and emphasizes the importance of glucose as the brain's preferred fuel. Drawing from his experiences and studies, Blake underscores the potential benefits of certain dietary choices in alleviating symptoms and, in early stages, even reversing the progression of these diseases. #BrainHealth #DietAndDisease #NeuroWellness

Udo Erasmus delves deep into the concerns surrounding processed oils, addressing the presence of pesticides and the methods used to reduce them. He challenges the current practices of deodorization and reveals the unsettling reality that even after these processes, harmful residues persist. Emphasizing the dangers of damaging oils through heat, light, and oxygen, Erasmus also touches on the misinformation in research studies, urging for more transparency and integrity in the field. #OilTruth #PesticideConcerns #TransparentResearch

In this illuminating segment, Clinton Ober shares his profound insights on the science of grounding. Ober elaborates on its potential to alleviate chronic inflammation and harmonize the body's cortisol levels, resulting in improved sleep and pain reduction. The discussion emphasizes the importance of connecting with the Earth to reset the sympathetic nervous system and alleviate modern chronic stress, highlighting a groundbreaking approach to holistic health. #GroundingScience #ChronicInflammation #HolisticWellness

In this engaging and thoughtful discussion, Dr. Kim Williams delineates the historical context of health disparities, emphasizing the interconnections between infectious diseases and social determinants such as race and poverty. By examining instances from smallpox eradication to the construction of the Panama Canal, he sheds light on how healthcare inequalities have evolved and persistently affected minority communities. Dr. Williams calls for a collective endeavor to address and eradicate these disparities, fostering a future where healthcare equity is a reality for all. #HealthEquity #HistoricalPerspective #EradicateDisparities

In this segment, experts Pamela A. Popper, Ph.D., N.D., and Brooke Goldner, M.D., share their perspectives on various health topics including the significance of daily sunshine, the myths surrounding oxalates and acrylamides in our diet, and the role of recreational eating and drinking. They emphasize a balanced approach to health without succumbing to distracting health fads, and underscore the necessity of sensible eating habits over reliance on pharmaceutical solutions. #HealthRealism #BalancedApproach #SensibleChoices

In this enlightening discussion, renowned health experts Michael Klaper, M.D., Alan Goldhamer, D.C., T. Colin Campbell, Ph.D., and Brenda Davis, R.D., dissect the common misconceptions surrounding carbohydrates and human diet. They emphasize the pivotal role that whole plant-based foods, rich in complex carbohydrates, play in maintaining optimal health. Drawing from a wealth of experience and scientific evidence, they highlight the anti-inflammatory properties and numerous health benefits of a high carbohydrate diet when based on whole plant foods, contrasting it sharply with the detrimental effects of a diet centered on refined carbohydrates. Join them as they...

In this enlightening segment, Joel Fuhrman, M.D., highlights the critical role that diet plays in controlling gene expression and overall health. He underscores the dangers of addictive substances found in unhealthy foods and their consequences on both physical and mental well-being. Dr. Fuhrman cautions against the adoption of quick fixes like drugs and emphasizes the power of a nutrient-rich diet to foster optimal health and prevent chronic diseases. Join us as we delve into the crucial conversation on making informed dietary choices for a healthier, happier life. #NutritionScience #HolisticHealth #FightToxicity

In this eye-opening segment, Dr. Michael Klaper highlights the damaging effects of a meat-based diet, emphasizing the negative impacts on arterial health and increased risk of Alzheimer's disease. He warns against the dangers of vegan junk food as well and advocates for a whole food plant-based diet. Dr. Klaper explains how our dietary choices influence gene expression, playing a significant role in the onset of various diseases, ultimately conveying that our diet and lifestyle choices are potential trigger points for chronic illnesses. #PlantBasedDiet #FoodAndGenetics #ChronicDiseasePrevention

In this deeply personal and insightful lecture, Dr. Joshua Helman discusses the potential of making aging optional, stressing that being vegan might not be enough. He emphasizes the need for a holistic approach towards health, encompassing aspects like avoiding processed foods, managing stress, and fostering community connections, alongside adopting a plant-based diet. Through this journey, Dr. Helman shares his transformative experiences and the scientific basis of longevity and health. Join us to explore the steps you can take to not only enhance your lifespan but to also improve the quality of life as you age. #HolisticHealth #BeyondVeganism #LongevityTips

In this illuminating dialogue, experts Michael Morgan LMT CSTD and Dale Bredesen, M.D., delve deep into the complexities surrounding inflammation, dietary choices, and cognitive health. The discussion paints a nuanced picture of carbohydrate intake, the role of fats, and the importance of maintaining a balanced diet in ensuring brain health and reducing the risk of cognitive impairment. They highlight the significance of understanding the root causes of inflammation and adopting a lifestyle that includes a balanced diet enriched with good fats and active prevention strategies to combat chronic diseases, including Alzheimer's. Their conversation extends to the broader implications...

In this segment, Steve Hendricks shares his personal journey of recovery and the vital role fasting played in it. He unveils his protocol of undergoing a twice-a-year one-week fast and also details his experience of attending a 29-day fasting clinic in Puerto Rico. Hendricks explores the debate around the efficacy of short-term vs. long-term fasts, based on scientific studies and personal observations. Moreover, he provides insightful guidance for those looking to undertake a supervised or home-based fasting program, emphasizing on the potential health benefits and safety precautions to consider. #FastingJourney #HealthRecovery #PersonalInsight

In this compelling segment, Stacy Malkan reveals the depth and breadth of the multi-tiered strategy employed by Monsanto and others to control the narrative around GMOs and pesticides. She delves into the sophisticated tactics used to influence public perception, including leveraging third parties and orchestrated PR campaigns. A startling glimpse into how corporate narratives can pervade society, leaving us swimming in a sea of manipulated information, often unbeknownst to us. #CorporateManipulation #PesticidePropaganda #ScienceControl

In this enlightening segment, Brenda Davis, R.D., debunks the misconceptions surrounding plant-based diets and protein intake. She comprehensively discusses the adequate levels of protein one can obtain from a plant-based diet, disproving theories from books such as "The Plant Paradox" by Grundy. Davis emphasizes that even the largest mammals sustain their massive muscle mass with vegetarian diets, and humans can achieve their protein requirements similarly. She also delineates the recommended daily allowance (RDA) for various age groups, including special considerations for those on plant-based diets, pregnant and lactating women, children, and athletes. Tune in to explore the scientifically-backed...

Dr. John Abramson examines the concerning trend of declining life expectancy in the United States, despite significantly higher healthcare spending compared to other wealthy countries. Through data and analysis, he highlights not just the disparity between the US and other nations, but also the pronounced inequalities faced by minority groups within the US. This compelling discussion urges a critical reevaluation of the current healthcare system, emphasizing the urgent need for equitable, efficient, and cost-effective reforms. #HealthcareCrisis #LifeExpectancyGap #EquityInHealthcare

In this enriching session, Dr. Michael Greger responds to queries on enhancing omega-3 levels through a plant-based diet and the potential dangers of consuming roasted nuts and seeds. Dr. Greger emphasizes the benefits of incorporating ground flaxseeds and offers advice on adopting a diet rich in DHA for cognitive health. He also touches upon the foods that can potentially reduce viral replication, spotlighting the advantages of including broccoli sprouts and wakame in daily meals. A segment not to be missed for insights into a healthier lifestyle. #PlantBasedDiet #NutritionInsights #HealthfulLiving

In this segment, Dr. Jonathan Stegall delves into the connection between lifestyle and cancer, discussing the intriguing idea of managing cancer as a chronic disease.

As speakers Julian Cribb, Captain Paul Watson, David Montgomery, and Anne Biklé discuss, the global community is currently witnessing an unprecedented extinction event, characterized by the loss of biodiversity, ecological collapse, and looming food crises. They emphasize the necessity of a paradigm shift in human consciousness to a more ecocentric worldview, urging humanity to recognize the interconnectedness and interdependence of all species in the ecosystem. Immediate actions such as halting mechanized fishing and banning fossil fuels are suggested as powerful steps in averting further catastrophe. The conversation serves as a stern warning and a plea for cohesive and meaningful a...

In this enlightening segment, Dr. Nick Delgado and Brian Clement, Ph.D., L.N., delve deep into the discussions surrounding the consumption of oils and fruits in our diet. Drawing from years of experience and research, they provide insightful observations on the effects of different types of oils and sugars on our health. Their conversation serves as a beacon of knowledge for individuals navigating the complex world of nutrition, offering a well-rounded view on how to approach dietary fats and sugars for optimal health. #NutritionInsights #BalancedDiet #HealthDiscussion

In this insightful segment, Paul O'Malley, D.D.S., discusses the importance of adopting a vigilant approach towards maintaining gum health, highlighting the detrimental effects of neglecting oral hygiene on one's overall health, including cardiovascular health. He underscores the role of using natural products for oral care to balance the bacteria in the mouth, which can potentially prevent serious health issues such as heart diseases and strokes. Additionally, O'Malley introduces his holistic toothpaste, which, along with essential oils and a probiotic regimen, promotes a healthier, fresher, and more vibrant smile. #GumHealth #NaturalOralCare #HolisticDentistry

Unveiling the Humane Hoax: A Journey of Discovery and Advocacy": In her talk, seasoned activist Hope Bohanec introduces her new book "The Humane Hoax", where she and other contributors explore the deceptive practices in animal agriculture marketing. Through 20 years of research, she challenges the purported ethical and environmental improvements the industry claims to have made, revealing the truths behind labels like "cage-free" and "organic". The book, a collection of various perspectives, aims to delve deeper into the reality of animal exploitation, encouraging readers to critically think about the industry's transformation over the years. Join her as she shares her...

Derek Tresize delineates the extensive benefits of regular strength training, emphasizing its crucial role in delaying age-related degenerations, enhancing mental health, and bolstering immune function. Through an analysis of various studies, he demonstrates that incorporating strength training can significantly lower mortality risk, even surpassing the effects of cardiovascular exercises. A must-watch for individuals aiming to expand their healthspan with improved physical function and resilience. #StrengthTraining #Longevity #Healthspan

In this insightful session, Dr. Ray Dorsey extensively discusses the proactive steps individuals can take to potentially lessen their risk of developing Parkinson's disease, emphasizing on the adoption of a Mediterranean diet, regular vigorous exercise, and advocating for reduced exposure to harmful chemicals prevalent in the environment. Dr. Dorsey encourages an active stance against contamination by hazardous substances, highlighting the importance of policy changes and personal practices in building a healthier future. #ParkinsonsPrevention #HealthAdvocacy #EnvironmentAndHealth

In this intimate and inspiring talk, Alex Loyd, PhD, ND, shares his personal journey from witnessing his wife's debilitating depression to discovering an innovative approach to healing through energy medicine and psychology. He highlights the significance of addressing non-physical issues as a root cause of physical ailments and introduces a revolutionary process to re-engineer negative memories in just ten minutes, offering hope and a pathway to emotional and physical well-being. #PersonalJourney #EnergyHealing #InnovativeWellness

In this profound discussion, speakers Glenn Sabin, Dawn Lemanne, MD, MPH, and Jonathan Stegall, M.D., delve deep into the advancements in cancer treatment and testing, emphasizing the potential power of mind-body medicine. They also explore the implications of patient attitude, visualization, and proactive participation in their own treatment journeys. The discussion brings to light the burgeoning field of cancer neuroscience and the complexity of identifying commonalities in recovery pathways. The segment serves as a beacon of hope, encouraging patients to maintain an empowering outlook and to explore all avenues for treatment and healing. #CancerResearch #MindBodyMedicine #EmpoweredHealing

In this insightful segment, Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D., discuss the intricacies of clinical research and publications. They delve into the importance of transparency in the industry, acknowledging the potential biases and the critical role of trust in disseminating information. Dr. Williams speaks from his experience as a journal editor and emphasizes the evolution of safety measures and the openness in data sharing. Meanwhile, Dr. Lim and Dr. Lome encourage critical thinking and discernment when it comes to consuming information, urging people to be cautious of biases and to choose trustworthy...

In his revealing talk, Steve Hendricks shares ground-breaking insights on the profound impact of fasting durations on our health and lifespan. Hendricks delves deep into the science of daily and prolonged fasting, underlining how it can not only protect against physical diseases but also bolster mental and neurological health. He explains how aligning our eating patterns with our circadian rhythms can promote efficient nutrient processing and prevent various health ailments. Don't miss this journey into exploring how fasting can revolutionize your health strategy. #FastingBenefits #HealthLongevity #CircadianRhythms

Zen Honeycutt elucidates the alarming prevalence of glyphosate, a harmful chemical, in various food products and its detrimental impact on human health. Emphasizing the importance of organic eating, Honeycutt underscores the link between the consumption of glyphosate-contaminated food and significant health issues, including disruptions in the endocrine system and potential connections to cancer. She urges individuals to be vigilant about their food choices and to opt for organic, unprocessed foods to safeguard their health. #EatOrganic #GlyphosateAwareness #ProtectOurHealth

In this enlightening segment, Glenn Saban interviews the distinguished integrative oncologist, Dr. Dawn Lemanne, who shares her extensive knowledge and experience in treating advanced cancers. Dr. Lemanne emphasizes the importance of individualized approaches, exploring beyond conventional protocols to give patients renewed hope and potential pathways to recovery. They delve deep into the discussion of NCCN guidelines, their limitations, and the necessity of fostering open dialogues between patients and oncologists for exploring alternative treatment routes. This conversation serves as a beacon of light, showcasing rare but remarkable cases of successful treatments and urging individuals to seek out exceptional response possibilities...

In this inspirational talk, Dr. Brooke Goldner shares her personal journey of battling lupus and how she managed to reverse her symptoms through a plant-based diet and focused nutrition protocols, which also improved her overall metabolism and cellular repair function. She recounts her experience of having a healthy pregnancy against medical advice and how her approach to health and wellness transformed her life and the lives of others. Through her testimony, she extends hope and a blueprint for others to potentially achieve similar transformations. #HealthTransformation #PlantBasedHealing #DefyingLupus

In this eye-opening discussion, Brian Clement delves deep into the alarming nutrient deficiency in our global soil, emphasizing its direct impact on our health, wellbeing, and the escalating obesity rates. Highlighting the vicious cycle of poor soil quality leading to nutrient-poor food and resultant health issues, Clement underscores the urgency to return to nutrient-dense soil cultivation to foster healthier bodies and minds. He passionately calls for a shift back to the basics—inspired knowing and growing through consuming rich organic, plant-based foods, and adopting lifestyle practices that align with our evolutionary design, for a happier and healthier life. #SoilHealth #Nu...

In this enlightening and alarming discussion, a panel of experts including Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith delve into the deeply concerning world of GMOs and Glyphosate. As they dissect the dangers of CRISPR technology and the harmful consequences of chemicals like glyphosate on human and animal health, they bring to light the urgency of changing our approach to food production. This conversation is not just a wake-up call, it's a plea for public awareness and a push towards safer, healthier alternatives for the future of our food supply...

In this segment, James Loomis M.D. and Caryn Dugan share insightful tips on enhancing the nutritional value of your meals through proper food preparation techniques. From the correct way to chop onions to avoiding oils in cooking, they underscore the benefits of a plant-based diet and explain how to retain the essential nutrients in vegetables. Tune in to discover how you can get the most health benefits from the foods you love, with the added perk of savory, full-bodied flavors in your dishes. #HealthyCooking #PlantBasedDiet #NutritionTips

In this segment, Dr. Heather Shenkman addresses a series of queries about heart health, focusing on the role of supplements like CoQ10, managing blood pressure, and dietary practices to maintain a healthy heart. She emphasizes the importance of a balanced approach, including lifestyle modifications and, if necessary, medical interventions, underlining the critical role of regular consultations with healthcare providers. #HeartHealth #PersonalizedCare #PlantBasedDiet

In this heartfelt narration, Dr. Michelle Jorgensen shares her personal and professional journey of discovering the interconnectedness of dental and overall health. Drawing from her own experience with mercury toxicity, she unfolds the realization of the potential dangers posed by conventional dental practices. Dr. Jorgensen has since embarked on a mission to transform her practice into a haven of holistic healing, where patient care goes beyond just teeth, addressing overall chronic health issues and promoting well-being through integrated approaches involving nutritional guidance and innovative dental procedures. Dr. Jorgensen's approach is a testament to the power of perseverance, innovation, and...

n an enlightening conversation with experts, Anna Maria Clement, Ph.D., L.N., delves deep into the alarming state of water quality globally and its health implications. Highlighting Dr. Spicer's expertise, she discusses the plethora of chemicals and contaminants present in supposedly potable water. Further, she emphasizes the dangers of electromagnetic field pollution, especially the potential hazards linked to 5G technology. With diseases from contaminated water and EMF exposure on the rise, it's evident that global standards and protocols need urgent revision. It's time individuals took charge of their health, opting for cleaner water solutions, and understanding the invisible...

Distinguished experts Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D. delve deep into the significance of incorporating organic foods, the role of a positive mindset in healing, and the dual-edged effects of sunlight on our health. Emphasizing the potential harm of processed foods and the importance of organic plants in fighting disease, they also underscore the intertwined relationship between physical and mental health, with a focus on the transformative power of positive thinking, visualization, and prayer in disease outcomes. Lastly, the discussion sheds light on the health benefits and risks of sunlight exposure, emphasizing...

Hope Bohanec and Brittany Michelson reveal harsh realities, explore industry manipulations, call for awareness and empathy. #AnimalRights #IndustryTruths #CompassionateChoices

Glen Merzer emphasizes the multitude of benefits tied to adopting a Whole Foods vegan diet. Shifting to this lifestyle can reverse prevalent health conditions such as heart disease and obesity. Beyond personal health, it offers solutions to pressing global challenges like antibiotic resistance, deforestation, and climate change. Despite the clear advantages, society remains cautious about critiquing meat consumption, prioritizing social norms over scientific evidence. Merzer urges listeners to challenge these conventions, prioritize health, and recognize the larger implications of dietary choices. #VeganBenefits #GlobalSolutions #ChallengeNorms

In an insightful presentation, David Montgomery and Anne Biklé explore the profound relationship between soil health and human health. Drawing on years of research and investigation, the duo, a geologist and a biologist, delve into how the ways we treat our lands directly impact our health. From the degradation of our lands due to over-farming and erosion to understanding the integral role of soil health in the nourishment of crops and, consequently, us - the talk is an eye-opener. By connecting the dots between the health of the soil, the crops it produces, the livestock that feeds on it, a...

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individual health but on building communities, nourishing relationships, and being agents of global change. #FoodRevolution #SustainableEating #AgentOfChange.